by Live Healthy | Feb 3, 2021 | Lifestyle, Recipe
We love frittatas, they make a great healthy meatless meal that can be prepared with minimal effort. They are easy to make and store well in the refrigerator, and they’re equally good hot, cold or at room temperature. It’s good to have a few frittata recipes up...
by Live Healthy | Jan 6, 2021 | Lifestyle, Recipe
While steaks, chops, sausages and seafood are standard Aussie BBQ fare, you can still enjoy an Australia Day BBQ without compromising your new year’s healthy resolutions with this delicious and easy Aussie Burger. Serves: 4 INGREDIENTS 500g lean minced steak...
by Live Healthy | Dec 3, 2020 | Lifestyle, Recipe
A Healthy Christmas Treat! If there is something we love more than a healthy treat, it’s an easy to make healthy treat. These cookies are made with just 6 ingredients, take less than 5 minutes to put together and are PERFECT for a healthy Christmas cookie treat. We...
by Live Healthy | Nov 6, 2020 | Lifestyle, Recipe
World Diabetes Day 14/11 World Diabetes Day (WDD) is marked every year on the 14th of November, the birthday of Sir Frederick Banting, who co-discovered insulin along with Charles Best in 1922. WDD is the world’s largest diabetes awareness campaign reaching a global...
by Live Healthy | Oct 9, 2020 | Lifestyle, Recipe
According to Osteoporosis Australia, there are some simple but very important things you can do to help protect your bone health. These include ensuring you are having adequate: Calcium – 3 serves of dairy foods daily, or increase your intake of other calcium-rich...
by Live Healthy | Aug 31, 2020 | Lifestyle, Recipe
Nothing says Springtime more than a lovely grilled piece of lamb teamed up with a fresh herb salad. This salad is an easy and alternative option for your weekend BBQ or a quick and healthy dinner during the week. Makes for delicious leftovers for a healthy mid-week...
