We are so pleased to offer Dietetics services with the wonderful Erin Brealey, Dietitian.

Erin Brealey is an Accredited Practising Dietitian, Accredited Sports Dietitian and in a previous life, was a Personal Trainer.

Her areas of interest include – 

  • Fitness & Sports Nutrition

For active people right through to athletes, Erin can help you learn to optimise your training, performance and recovery through tailored sports nutrition 

  • Gut Health & Food Intolerances

Erin holds a Monash University FODMAP Certification and can help with IBS related symptoms, guiding you through the most appropriate changes in your diet and assisting you with identifying your triggers.

  • Inflammatory Bowel Disorders 

Diverticular disease, ulcerative colitis and Crohn’s disease

  • Mindset & Food Relationships

This is very important to Erin, she is a firm believer that food is more than just fuel to be consumed. Erin can work with you to help you improve your relationship with food and your body through demystifying the science of food and nutrition and debunking misinformation.

Dietetic Services

Erin offers an Initial Consultation (1 hour), Review Consultation (30mins) and the free 15 Minute Discovery Call. A range of targeted nutrition services packages are also available on Erin’s website and include-

Nutrition Packages
Launch into Nutrition
Thrive Sports Nutrition
Sustain Sports Nutrition

Gut Health and Group Services
Gut Relief
Couples Nutrition Coaching
Flourishing Family

Our Fees

Initial consultation – 1 hour …..……… $160
Review consultation – 30 mins ……… $90 – 110

*Fees are valid until Dec 2023.

Erin accepts Medicare EPC clients, and NDIS (not a registered provider but provides services and invoice appropriate funding bodies). Erin doesn’t bulk bill due to the duration of time she spends with clients.


6 + 13 =



Erin spent many years in the fitness industry, frustrated by the inaccurate nutrition advice that was being provided to clients by unqualified individuals. She saw the damage it caused to mental and physical health and the people’s ability to trust their own bodies. As a result, Erin decided to switch gears and go back to uni to study a Bachelor of Nutrition & Dietetics (Hons) with postgraduate study to further qualify as an Accredited Sports Dietitian to nurture her love for all things food and improving lives.

Erin is passionate about helping active people and athletes lift their performance and training outcomes through incorporating strategic and fad-free nutrition principles.


3 Ways to get Relief from Headaches and Migraines

3 Ways to get Relief from Headaches and Migraines

Headaches and Migraines are one of the most common, yet debilitating chronic pain conditions you can experience. Sufferers often miss school, work and social events, and have their work, relationships and overall quality of life disrupted constantly. It is estimated...

read more
Autumn Recipe – Roast Ling with Autumn Vegetables

Autumn Recipe – Roast Ling with Autumn Vegetables

Now the weather is cooling down, it’s time for some hearty meals to warm us up! Why not try this delicious, yet easy to prepare meal and make use of those beautiful Autumn veggies coming into season. Roast Ling with Autumn Vegetables Serves - 4 Prep Time - 15 mins...

read more
Do I need a Remedial or Deep Tissue Massage?

Do I need a Remedial or Deep Tissue Massage?

Let’s face it… we could all do with a massage! You don’t have to be an elite sportsperson or have a chronic injury to need one. The simple stresses of daily life can leave our muscles damaged, knotted, diminished, immobile, strained or stiff. Regardless of whether you...

read more