by Live Healthy | May 3, 2020 | Dance, Exercise, Lifestyle, Pain Relief, Pilates, Pregnancy, Rehabilitation, Uncategorized, Women's Health
*SEE OUR MOTHER’S DAY PILATES COMPETITION BELOW! No matter what your fitness goals are for this year practising Pilates on a regular basis provides plenty of well-rounded benefits. So what exactly is Pilates, how will it help me and when can I get...
by Live Healthy | Jul 20, 2019 | Dance, News, Pain Relief, Uncategorized
Get $10 off Hot Stone Massage with our Introductory Winter Special. T’s and C’s apply. For a limited time only. Remedial Hot Stone Massage blends traditional Remedial Massage techniques with the use of hot (or sometimes cold) stones to help manage and...
by Live Healthy | Jun 24, 2019 | Dance, Lifestyle, News, Sports, Uncategorized
Date: 26th June to 6th July 2019 Venue: Redcliffe Entertainment Centre (Cultural Centre) and Mueller Performing Arts Centre Rothwell Further Information: View Webpage Once again SPHC are proud to be involved with the Redcliffe CSTD Born to Perform festival. We have...
by Live Healthy | Jun 27, 2018 | Dance, Lifestyle
We had the pleasure of Sponsoring this year’s Comdance QLD Born to Perform Festival hosted by CSTD! Date: 27th June to 8th July 2018 Venue: Redcliffe Cultural Centre (27 June -1 July) and Mueller Performing Arts Centre (2 July -7 July) Adjudicators: To be...
