BACK & NECK PAIN

How many times have you found yourself arching your back or moving your head around to relieve your neck?

 
Maybe you can’t fully move your head around to see, or you wake up with back pain that lasts all day? The good news is that back and neck pain often has a simple cause and Physiotherapy and Massage treatment can provide fast and effective solutions for your pain.

Our Back and Neck Pain Services

Our Physiotherapists and Massage therapists are trained to access and treat the cause of your back and neck pain and delivers results that allow you to move pain free

Book Online Now

Achieve pain free physical movement,
with our Physiotherapists!

BOOK NOW

QUICK ENQUIRY

11 + 10 =

Common Causes of Back Pain Include

  • Strained muscles
  • Strained ligaments
  • A muscle spasm
  • Lifting something improperly
  • Lifting something too heavy
  • The result of an abrupt and awkward movement

Common Causes of Neck Pain Include

  • Posture
  • Pillows
  • Sleeping positions
  • Work related activities

HEALTH BLOG

Rehabilitation after Bone Fractures – How Physio can Help

Rehabilitation after Bone Fractures – How Physio can Help

Breaking a bone is equally as painful as it is frustrating! Depending on the type of fracture, you may need some help with various, simple daily activities like dressing, walking or driving for many weeks after your diagnosis. In this blog, we’ll explore the signs of...

read more
60 Seconds with Monika

60 Seconds with Monika

You may already know that before commencing her physiotherapy degree, Monika worked as a Kinesiologist in Canada. But did you know she loves to bake?? Read her Full Bio now >> You can also get to know Monika more in our 60 Seconds interview below! You can book in by...

read more
Anzac Recipe – Lemon and Honey Anzac Tart

Anzac Recipe – Lemon and Honey Anzac Tart

Why not treat your family and friends this Anzac Day, with this sweet tart, filled with a creamy centre of lemon and honey and a buttery Anzac biscuit base! Lemon and Honey Anzac Tart Serves - 8 Prep Time - 3hrs 10 mins Cook Time - 35 mins Ingredients - 300g Anzac...

read more