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BACK & NECK PAIN

How many times have you found yourself arching your back or moving your head around to relieve your neck?

 
Maybe you can’t fully move your head around to see, or you wake up with back pain that lasts all day? The good news is that back and neck pain often has a simple cause and Physiotherapy and Massage treatment can provide fast and effective solutions for your pain.

Our Back and Neck Pain Services:

Our Physiotherapists and Massage therapists are trained to access and treat the cause of your back and neck pain and delivers results that allow you to move pain free

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Achieve pain free physical movement,
with our Physiotherapists!

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Common Causes of Back Pain Include:

  • Strained muscles
  • Strained ligaments
  • A muscle spasm
  • Lifting something improperly
  • Lifting something too heavy
  • The result of an abrupt and awkward movement

Common Causes of Neck Pain Include:

  • Posture
  • Pillows
  • Sleeping positions
  • Work related activities

HEALTH BLOG

Update on Coronavirus

Update on Coronavirus

UPDATE 6TH JULY 2020 We’re excited that some of our classes are back in the clinic from this week. The clinic has been eerily quiet some days these past months without some of the banter and laughter that comes with our classes. I’m sure some of the local coffee shops...

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Chicken and Vegetable Laksa

Chicken and Vegetable Laksa

If you have ever experienced a great Laksa then you know just how satisfying and addictive they can be.  Warm, spicy and packed with proteins and vegetables, Laksa is the perfect winter meal to warm you from the inside out and leave you feeling completely...

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Helpful Tips to Manage and Prevent Lower Back Pain

Helpful Tips to Manage and Prevent Lower Back Pain

Have you ever had lower back pain? It can be extremely debilitating and frustrating and is one of the most common conditions that physiotherapists see. Back pain can seem to occur from even the most minor of events, such as leaning over to pick something small off the...

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