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BACK & NECK PAIN

How many times have you found yourself arching your back or moving your head around to relieve your neck?

 
Maybe you can’t fully move your head around to see, or you wake up with back pain that lasts all day? The good news is that back and neck pain often has a simple cause and Physiotherapy and Massage treatment can provide fast and effective solutions for your pain.

Our Back and Neck Pain Services

Our Physiotherapists and Massage therapists are trained to access and treat the cause of your back and neck pain and delivers results that allow you to move pain free

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Achieve pain free physical movement,
with our Physiotherapists!

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Common Causes of Back Pain Include

  • Strained muscles
  • Strained ligaments
  • A muscle spasm
  • Lifting something improperly
  • Lifting something too heavy
  • The result of an abrupt and awkward movement

Common Causes of Neck Pain Include

  • Posture
  • Pillows
  • Sleeping positions
  • Work related activities

HEALTH BLOG

Julie Goodwin’s Chicken & Leek Pie with Potato Bake Topping

Julie Goodwin’s Chicken & Leek Pie with Potato Bake Topping

This chicken potato bake pie is deliciously creamy and cheesy, and was created by mixing some family favourites together - chicken, pie, and potato bake! It’s a hearty family dinner and a great dish to freeze to save time during the week. Julie Goodwin’s Chicken &...

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