BACK & NECK PAIN

How many times have you found yourself arching your back or moving your head around to relieve your neck?

 
Maybe you can’t fully move your head around to see, or you wake up with back pain that lasts all day? The good news is that back and neck pain often has a simple cause and Physiotherapy and Massage treatment can provide fast and effective solutions for your pain.

Our Back and Neck Pain Services

Our Physiotherapists and Massage therapists are trained to access and treat the cause of your back and neck pain and delivers results that allow you to move pain free

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Achieve pain free physical movement,
with our Physiotherapists!

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Common Causes of Back Pain Include

  • Strained muscles
  • Strained ligaments
  • A muscle spasm
  • Lifting something improperly
  • Lifting something too heavy
  • The result of an abrupt and awkward movement

Common Causes of Neck Pain Include

  • Posture
  • Pillows
  • Sleeping positions
  • Work related activities

HEALTH BLOG

Tips to Improve your Bad Posture Habits

Tips to Improve your Bad Posture Habits

It’s a great time of year to take a moment and look around your office, classroom or house to pick up on some bad posture habits.  Do you see adults and children hunched over their ipads or phones, leaning on their desk, or sitting for hours with no breaks? Take an...

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60 Seconds with our new Physio Kristin!

60 Seconds with our new Physio Kristin!

We are very excited to welcome our new Physiotherapist / Pilates Instructor, Kristin!  Get to know her by reading our interview below. Kristin graduated from the Australian Catholic University and is really looking forward to getting started on January 17th and you...

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