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PAIN RELIEF

Are you suffering from aches and pains that are prohibiting your ability to move and need relief?

We treat a wide range of conditions relating to pain management. Pain management such as medication will only give you temporary relief. Our goal is to address your pain with a long-term solution that improves your quality of life and has you moving pain free!

Our Pain Relief Services Include:

Whether you need Physiotherapy, Acupuncture or Massage, our highly-qualified and experienced staff will give you an individual treatment that is ‘hands on’ and delivers results that allow you to move pain free.

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Achieve pain free physical movement,
with our Physiotherapists!

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HEALTH BLOG

Easter Spiced Salmon Recipe

Easter Spiced Salmon Recipe

This salmon recipe is quick, easy and a wonderful addition to your Good Friday or Easter lunch that also makes an easy midweek dinner that always impresses. Plus, with the benefits of being rich in omega 3 fatty acids, a great source of protein and high in...

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How to Create an Ergonomic Workstation at Home

How to Create an Ergonomic Workstation at Home

Are you working from home? Do you find yourself sitting in the same position for most of the day? Do you suffer from neck or back pain throughout the day? Here are some tips and advice on how to set up your workstation appropriately. Let’s start with an activity – Can...

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Online Pilates Classes FAQ’s

Online Pilates Classes FAQ’s

Attention Pilates Patients - All classes are now online. We’ve now made the decision to cease holding any of our Pilates Classes in the clinic due to COVID 19. Although we are classified as medical and are therefore exempt from some of the restrictions, we felt that...

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