PAIN RELIEF

Are you suffering from aches and pains that are prohibiting your ability to move and need relief?

We treat a wide range of conditions relating to pain management. Pain management such as medication will only give you temporary relief. Our goal is to address your pain with a long-term solution that improves your quality of life and has you moving pain free!

Our Pain Relief Services Include

Whether you need Physiotherapy, Acupuncture or Massage, our highly-qualified and experienced staff will give you an individual treatment that is ‘hands on’ and delivers results that allow you to move pain free.

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Achieve pain free physical movement,
with our Physiotherapists!

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HEALTH BLOG

Ways for Men to improve their Pelvic Floor Strength

Ways for Men to improve their Pelvic Floor Strength

World Continence week runs from 20th - 26th June, and we’d like to raise awareness of the issues surrounding Incontinence and offer practical ways you can strengthen your own Pelvic floor.Continence Week Did you know there are more than 1.3 million boys or men in...

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Injury Prevention Tips for Netball and other Winter Sports

Injury Prevention Tips for Netball and other Winter Sports

Whether cheering, umpiring, coaching or playing, many of us love to get involved with Winter sports in Australia.  We really are spoiled for choice in our sports mad nation with a variety of popular winter sports like AFL, Rugby League, Soccer, Running, Netball or...

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Pumpkin, Spinach and Ricotta Lasagne

Pumpkin, Spinach and Ricotta Lasagne

An easy new take on the traditional lasagna we know and love… This recipe is so quick to make, and the whole family will love it.  Pumpkin, Spinach and Ricotta Lasagne Makes 6 ServesPrep Time 15 minsCook Time 1 hour Ingredients - 1/2 pumpkin large peeled diced375g...

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