PAIN RELIEF
Are you suffering from aches and pains that are prohibiting your ability to move and need relief?
We treat a wide range of conditions relating to pain management. Pain management such as medication will only give you temporary relief. Our goal is to address your pain with a long-term solution that improves your quality of life and has you moving pain free!
Our Pain Relief Services Include
Whether you need Physiotherapy, Acupuncture or Massage, our highly-qualified and experienced staff will give you an individual treatment that is ‘hands on’ and delivers results that allow you to move pain free.
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HEALTH BLOG
Why Cross-Training is a Great Choice for Runners
Running is simple—lace up, get out the door, and put one foot in front of the other. And nothing gets you better at running than more running. But nothing gets you injured like running more than your body is ready for. Cross-training can be a great addition to your...
Easter Recipes for your Easter Weekend!
Here are some delicious Easter recipes for you to try with the family this weekend! Firstly a creamy potato dip with roasted garlic to compliment a crispy skinned fish - a very satisfying meal for your Good Friday. Along with a simple, and very cute, chocolate eggs...
The Do’s and Don’ts of Post-Surgery Recovery
Recovering from surgery can be a journey—sometimes smooth, sometimes a little bumpy. Whether your procedure was minor or major, the way you care for yourself post-surgery can make a significant difference in how quickly and successfully you heal. To help you navigate...