PAIN RELIEF

Are you suffering from aches and pains that are prohibiting your ability to move and need relief?

We treat a wide range of conditions relating to pain management. Pain management such as medication will only give you temporary relief. Our goal is to address your pain with a long-term solution that improves your quality of life and has you moving pain free!

Our Pain Relief Services Include

Whether you need Physiotherapy, Acupuncture or Massage, our highly-qualified and experienced staff will give you an individual treatment that is ‘hands on’ and delivers results that allow you to move pain free.

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HEALTH BLOG

What is Bursitis and Can Physio Help?

What is Bursitis and Can Physio Help?

Do you suffer from Bursitis? Whether in your Shoulder, Knee, Elbow, Heel or Hip, this condition can be debilitating. But please understand it is also very treatable!  There are many options to treat Bursitis symptoms, but also to find the cause and help prevent...

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Health Recipe – Easy Mango & Chicken Rice Paper Rolls

Health Recipe – Easy Mango & Chicken Rice Paper Rolls

This month our Dietitian, Erin, has allowed us to share one of her amazing healthy recipes - Easy Mango and Chicken Rice Paper Rolls! So delicious and only 15 minutes to prepare! Easy Mango & Chicken Rice Paper RollsMakes 4 Serves 15 mins prep time Ingredients -...

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Introducing Erin Brealey, Dietitian

Introducing Erin Brealey, Dietitian

We are so pleased to welcome the wonderful Erin Brealey, Dietitian, to SPHC! Erin has a wealth of experience, and her interests and specialities align well with our clinic ethos and team of Physiotherapists, Massage Therapists, Pilates Instructors and...

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