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Damon’s Goodbye Party

Damon’s Goodbye Party

On Friday May 17th we bid farewell to our wonderful Physio, Damon. Damon had made quite the impact here at SPHC in the 18 months he has been with us and he will be sorely missed. With impending fatherhood, Damon has decided to take a job much closer to home. We had a...
CWA Spiced Pumpkin Muffins Recipe

CWA Spiced Pumpkin Muffins Recipe

Nothing screams morning tea on a Winter morning quite like spiced pumpkin muffins! This recipe has been shared with SPHC courtesy of Bev Milligan from QCQA Millaa Milla Branch and brought into the clinic by one of our lovely patients. Serves: 12 Prep time: 20 minutes...
Pelvic Floor First App Review

Pelvic Floor First App Review

Every year we celebrate World Continence Week with the aim of helping raise awareness that a little leak when you laugh, is not as normal as you may think. Laugh Without Leaking is this year’s campaign by the Continence Foundation of Australia. With over 5 million...
Healthy Easter Snacks for School Holidays

Healthy Easter Snacks for School Holidays

These fun and healthy snacks and recipes are a great way to get kids excited for Easter and is also a great activity to get the kids involved in over the school holidays! Snack 1: Easter Bunny Pikelets These cute little pikelets are really basic to make but quite fun...