Christmas Recipe – Avocado, Mango and Walnut Salad

Christmas Recipe – Avocado, Mango and Walnut Salad

This is a beautiful, fresh and healthy salad, using our very own delicious Australian mangoes! A definite favourite around Christmas time, but compliments any meal. Avocado, Mango and Walnut Salad Ingredients- 2 avocados peeled sliced 2 mangoes peeled sliced 1/2 cup...
Ginger and Soy Salmon with Coconut Rice

Ginger and Soy Salmon with Coconut Rice

A quick, delicious and healthy dinner idea from our very own Dietitian, Erin.  Why not try it out tonight! Ginger and Soy Salmon with Coconut Rice Makes 6 Serves 15 Min prep time 10-15 Min cook time Ingredients – For the Salmon:6 salmon fillets90mL Tamari (or...
Quick and Easy Chicken Cacciatore

Quick and Easy Chicken Cacciatore

This traditional dish is a quick, warm and flavoursome dinner idea that only takes 30 minutes to prepare and cook.   It is best served with pasta and will be a sure fire hit with all the family!     Chicken CacciatorePrep Time: 5 minsCook Time: 25 minsServes: 4...