by Live Healthy | Oct 9, 2023 | Lifestyle, Nutrition, Recipe
This recipe is a new take on an old favourite.. The potato salad! This Potato Salad with Basil Mustard Dressing is nutritious, delicious, and a hearty side to serve friends and family at your next barbecue. It was created by our resident Dietitian Erin, so we can...
by Live Healthy | Sep 11, 2023 | Lifestyle, Nutrition, Recipe
It’s barbecue season! This delicious and colourful Beetroot, Pear and Feta Salad will be a hit with any meal you have planned. Beetroot, Pear & Feta Salad Serves – 4 Prep Time – 10 mins Cooking Time – 45 mins Ingredients – 3 bunches baby...
by Live Healthy | Aug 4, 2023 | Lifestyle, Nutrition, Recipe
This month’s recipes are dedicated to all our wonderful breastfeeding Mums! World Breastfeeding week is a great initiative each August, to help raise awareness of the importance of breastfeeding and its many benefits. So in order to help our breastfeeding mums,...
by Live Healthy | Jul 11, 2023 | Lifestyle, Nutrition, Recipe
A perfect meal for a cool Winter night, this Grilled Rump Steak with Massaman Curry Sauce Recipe is quick and easy but oh so hearty and delicious! Grilled Rump Steak with Massaman Curry Sauce Serves – 2 Prep Time – 10 mins Cooking Time – 25 mins...
by Live Healthy | Jun 8, 2023 | Lifestyle, Nutrition, Recipe
A classic family favourite, this Pea and Ham Soup will make a delicious, satisfying lunch or dinner this Winter! Pea and Ham Soup Serves – 4 Cooking Time – 35 mins Ingredients – 40 grams butter, chopped3 green onions (scallions), sliced thinly1 clove...
by Live Healthy | May 4, 2023 | Lifestyle, Nutrition, Recipe
Now the weather is cooling down, here is a beautiful, simple warm salad to try, featuring beetroot, baby spinach and lentils. Enjoy! Warm Lamb, Beetroot and Lentil Salad Serves – 4 Prep Time – 15 mins Cooking Time – 10 mins Ingredients – 2 x...