by Live Healthy | Sep 17, 2019 | Pain Relief, Uncategorized
There are several reasons to exercise with knee arthritis: Exercise maintains the joint’s full range of motion. Exercise strengthens the muscles that support the joint. Strong muscles help the joint absorb shock. Exercise doesn’t have to be hard to be beneficial. In...
by Live Healthy | Sep 17, 2019 | Pain Relief, Uncategorized
There are many amazing foods that you can eat to help your joints by curbing inflammation which is derived from their natural form. Following a diet low in processed foods and saturated fat and rich in fruits, vegetables, fish, nuts and beans is great for your body....
by Live Healthy | Aug 21, 2019 | Pain Relief, Uncategorized
Knee pain is a common complaint that affects people of all ages. We’ve compiled a list of knee pain symptoms, causes, prevention and treatments to help you if you may be experiencing any knee pain. However, if pain persists please make an appointment with one of...
by Live Healthy | Jul 25, 2019 | Pain Relief, Rehabilitation, Uncategorized
Exercising in the water has long been used by professional sporting clubs to help recover from weekend games as well as part of injury management. Managing a work injury is no different and some of our biggest users of our Hydrotherapy Services are patients who have...
by Live Healthy | Jul 23, 2019 | Pain Relief, Uncategorized
Tradies National Health Month, which runs throughout August, places a firm focus on the health of Australia’s tradies. According to Safe Work Australia our trade industry accounts for 58 percent of serious claims for worker’s compensation, yet makes up less than one...
by Live Healthy | Jul 20, 2019 | Dance, News, Pain Relief, Uncategorized
Get $10 off Hot Stone Massage with our Introductory Winter Special. T’s and C’s apply. For a limited time only. Remedial Hot Stone Massage blends traditional Remedial Massage techniques with the use of hot (or sometimes cold) stones to help manage and...
