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INJURY PREVENTION

Our qualified therapists not only treat pain – they are also passionate about injury prevention.

Injury prevention should be an important aspect of physical activity and movement for everyone, as it keeps you healthy and safe. We teach our patients how to avoid physical accidents and injuries. We inform you of the correct ways to move your body to ensure physical damage is not experienced on the body.

Our Injury Prevention Services:

Our highly-qualified and experienced team of therapists are here to improve your quality of life and ensure you achieve pain free movement, everyday!

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Achieve pain free physical movement,
with our Physiotherapists!

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HEALTH BLOG

60 Seconds with Emily

60 Seconds with Emily

Emily's our new Physiotherapist at SPHC. Take 60 seconds to get to know her!   NAME: Emily Marty HOME TOWN: Redcliffe FAVOURITE FOOD: Fresh, home-made bread FAVOURITE COLOUR: Blue FAVOURITE MOVIE: Jurassic Park FAVOURITE SPORTS TEAM / PERSON: Eliud...

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Running Assessments Now available at SPHC!

Running Assessments Now available at SPHC!

Introductory Offer: First 10 to book Running Assessment will receive a FREE Pocket Physio and $30 SPHC Voucher*   Was your News Years Resolution to start running or training for a Marathon or Fun Run? Are you thinking of joining Park run? Are you...

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Healthy Summer Frittata Recipe

Healthy Summer Frittata Recipe

This recipe for a Summer greens, tomato and basil Frittata is low in calories, gluten-free, and vegetarian. What’s great is that it can be served hot at dinner or cold at lunch! It’s also great for lunches on the go or entertaining on a Sunday afternoon....

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