CONTACT US

INJURY PREVENTION

Our qualified therapists not only treat pain – they are also passionate about injury prevention.

Injury prevention should be an important aspect of physical activity and movement for everyone, as it keeps you healthy and safe. We teach our patients how to avoid physical accidents and injuries. We inform you of the correct ways to move your body to ensure physical damage is not experienced on the body.

Our Injury Prevention Services:

Our highly-qualified and experienced team of therapists are here to improve your quality of life and ensure you achieve pain free movement, everyday!

Book Online Now

Achieve pain free physical movement,
with our Physiotherapists!

BOOK NOW

QUICK ENQUIRY

HEALTH BLOG

New Remedial Hot Stone Massage

New Remedial Hot Stone Massage

Remedial Hot Stone Massage blends traditional Remedial Massage techniques with the use of hot (or sometimes cold) stones to help manage and treat a variety of conditions and ailments. The hot stones have a sedative effect that can relieve chronic pain,...

read more
SPHC Sponsors 2019 CSTD’s Born to Perform Festival

SPHC Sponsors 2019 CSTD’s Born to Perform Festival

Date: 26th June to 6th July 2019 Venue: Redcliffe Entertainment Centre (Cultural Centre) and Mueller Performing Arts Centre Rothwell Further Information: View Webpage Once again SPHC are proud to be involved with the Redcliffe CSTD Born to Perform...

read more
How to Avoid Common Running Injuries

How to Avoid Common Running Injuries

Well it’s that time of year again, with many of our dedicated running community well into training and gearing up for their favourite marathon or fun fun. Our next local event is the Jetty to Jetty Fun Run in which many of our staff have taken part in the...

read more