CONTACT US

INJURY PREVENTION

Our qualified therapists not only treat pain – they are also passionate about injury prevention.

Injury prevention should be an important aspect of physical activity and movement for everyone, as it keeps you healthy and safe. We teach our patients how to avoid physical accidents and injuries. We inform you of the correct ways to move your body to ensure physical damage is not experienced on the body.

Our Injury Prevention Services:

Our highly-qualified and experienced team of therapists are here to improve your quality of life and ensure you achieve pain free movement, everyday!

Book Online Now

Achieve pain free physical movement,
with our Physiotherapists!

BOOK NOW

QUICK ENQUIRY

HEALTH BLOG

SPHC Stocking Fillers

SPHC Stocking Fillers

Traditional stockings are typically filled with chocolate and treats! But what do you give to the person who treasures their health and fitness? You're in luck. We've rounded up the best items we think will help you give the gift of health this Christmas...

read more
5 Areas Physio Specialises in Helping

5 Areas Physio Specialises in Helping

Physiotherapists don’t only diagnose and provide rehabilitation for your pain and injuries, but also provide education and advice on how to best manage your pain! Physiotherapy can be helpful for a wide variety of people and circumstances, not just...

read more
Physiotherapy Advice After Pregnancy

Physiotherapy Advice After Pregnancy

Pregnancy and childbirth can bring great joy, but they can also be hard on your body. Doing simple exercises and forming healthy habits can help you cope with many of the changes to your body. It can also help reduce injuries and problems in the future....

read more