REHABILITATION
Are you recuperating from surgery, dealing with a long term condition or trying to manage severe pain?
At Sangate Physical Health Clinic, we are here to help with your rehabilitation. Your initial visit will include a thorough examination of your condition, including some specialised testing. Your Physiotherapist will discuss these findings with you and plan and implement a treatment that is individual to your needs and lifestyle.
Our Rehabilitation Services Include:
The Physiotherapists at Sandgate Physical Health Clinic are well known throughout the Northside of Brisbane for their ‘hands on’ approach to treatment. Our goal is to enhance, restore and maintain the quality of life that can only be achieved through pain free physical movement.
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HEALTH BLOG
60 Seconds with Stephanie
Take 60 seconds to get to know Stephanie, our new Physiotherapist! NAME: Steph Vincent HOME TOWN: Brisbane FAVOURITE FOOD: Thai Food, Red Chicken Curry FAVOURITE COLOUR: Lavender FAVOURITE MOVIE: 21 Jump Street FAVOURITE SPORTS TEAM / PERSON:...
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Tips to Stay Fit Even With Niggles
Do you have a niggle or injury that is aggravated with exercise? Dropping your fitness routine altogether will cause problems in the future, so please follow our 4 point article on how to manage niggles or injuries with your exercise… 1. A warm-up is...
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How to Stay Healthy & Reduce Stress in 2020
Did you let stress consume you in 2019? Sometimes stress can be unavoidable when it comes to personal matters, but we’ve put together a list of 6 ways to help you stay healthy in 2020 when you’re stressed! 1. Eat well “When we’re overwhelmed, it’s easy to...
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