REHABILITATION
Are you recuperating from surgery, dealing with a long term condition or trying to manage severe pain?
At Sangate Physical Health Clinic, we are here to help with your rehabilitation. Your initial visit will include a thorough examination of your condition, including some specialised testing. Your Physiotherapist will discuss these findings with you and plan and implement a treatment that is individual to your needs and lifestyle.
Our Rehabilitation Services Include:
The Physiotherapists at Sandgate Physical Health Clinic are well known throughout the Northside of Brisbane for their ‘hands on’ approach to treatment. Our goal is to enhance, restore and maintain the quality of life that can only be achieved through pain free physical movement.
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HEALTH BLOG
One Pan 15 Minute Greek Chicken
Do you need dinner on the table quickly with not much time to spare in the evenings? You don't have to let flavour and and healthiness suffer! This one-pan juicy chicken wonder is ready in less than 15 minutes with very minimal clean up afterwards as well....
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Easy Exercises for Knee Arthritis
There are several reasons to exercise with knee arthritis: Exercise maintains the joint’s full range of motion. Exercise strengthens the muscles that support the joint. Strong muscles help the joint absorb shock. Exercise doesn’t have to be hard to be...
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Foods to Fight Arthritis Pain and Inflammation
There are many amazing foods that you can eat to help your joints by curbing inflammation which is derived from their natural form. Following a diet low in processed foods and saturated fat and rich in fruits, vegetables, fish, nuts and beans is great for...
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