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REHABILITATION

Are you recuperating from surgery, dealing with a long term condition or trying to manage severe pain?

At Sangate Physical Health Clinic, we are here to help with your rehabilitation. Your initial visit will include a thorough examination of your condition, including some specialised testing. Your Physiotherapist will discuss these findings with you and plan and implement a treatment that is individual to your needs and lifestyle.

Our Rehabilitation Services Include:

The Physiotherapists at Sandgate Physical Health Clinic are well known throughout the Northside of Brisbane for their ‘hands on’ approach to treatment. Our goal is to enhance, restore and maintain the quality of life that can only be achieved through pain free physical movement.

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HEALTH BLOG

What is Equipment or Reformer Pilates?

What is Equipment or Reformer Pilates?

SPHC’s New Pilates Equipment Studio We are very excited to announce that in mid February we will be opening our new Pilates equipment studio. We hope to commence classes by the beginning of March. Keep an eye out on our Facebook page for updates and class...

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Retrain Your Running Style To Prevent Common Injuries

Retrain Your Running Style To Prevent Common Injuries

Running is a fantastic form of exercise and why wouldn’t you love it? It’s free, flexible, requires minimal equipment and has proven benefits in both mental and physical well being. However, unfortunately it also comes with a high rate of injury to it’s...

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Eggplant Frittata

Eggplant Frittata

We love frittatas, they make a great healthy meatless meal that can be prepared with minimal effort. They are easy to make and store well in the refrigerator, and they’re equally good hot, cold or at room temperature. It's good to have a few frittata...

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