SPORTS INJURIES
Are you suffering from a sports related injury and are needing treatment and relief?
We can all agree that sport is a huge part of the Australian lifestyle. Not only is it fun, but it promotes good health and acts as a stress relief for many. The downside to sport is that from time to time, injuries occur. At Sandgate Physical Health Clinic, we can return you to our best level of function after an injury.
Our Sports Injury Services Include
Whether you need Physiotherapy, Acupuncture, Massage or Pilates, our highly-qualified and experienced staff will give you an individual treatment that is ‘hands on’ and delivers results that allow you to move pain free.
QUICK ENQUIRY
Common Sports Injuries Include
- Heel Pain
- Shin Pain
- Calf Strains
- Bruises/Contusions
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- Hamstring Strains
- Shoulder Instability
- Ankle Sprain
- Knee Injuries
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- Tendon Injuries
- Quadriceps Strains
- Hip Injuries
- Groin Pain
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- Ligament or Joint Injuries
- Fractures
- Dislocations
- Over-use Injuries
HEALTH BLOG
Shin Splints in Runners – What You Need to Know
Our experienced team of Physios that focus on Running performance, have come up with another great article on Shin Splints. What are Shin Splints? Shin splints, technically known as medial tibial stress syndrome, are a common complaint among runners, especially those...
Creamy Chicken, Bacon and Cauliflower Bake
If you are currently reviewing your meal options to suit the cooler weather, here is a delicious, easy dinner idea that is protein rich yet lower in carbs and gluten free, allowing you to stay focussed on your health goals. Creamy Chicken, Bacon and Cauliflower Bake...
How Pilates Gave me my Life Back
To celebrate World Pilates day today, 3rd May, we’d like to share Ann’s Story. Ann's Story When Ann was diagnosed with colon cancer in 2021, she faced it head-on. After losing 25 cm of her bowel during surgery and being declared cancer-free, she thought the hardest...