SPORTS INJURIES
Are you suffering from a sports related injury and are needing treatment and relief?
We can all agree that sport is a huge part of the Australian lifestyle. Not only is it fun, but it promotes good health and acts as a stress relief for many. The downside to sport is that from time to time, injuries occur. At Sandgate Physical Health Clinic, we can return you to our best level of function after an injury.
Our Sports Injury Services Include
Whether you need Physiotherapy, Acupuncture, Massage or Pilates, our highly-qualified and experienced staff will give you an individual treatment that is ‘hands on’ and delivers results that allow you to move pain free.
QUICK ENQUIRY
Common Sports Injuries Include
- Heel Pain
- Shin Pain
- Calf Strains
- Bruises/Contusions
-
- Hamstring Strains
- Shoulder Instability
- Ankle Sprain
- Knee Injuries
-
- Tendon Injuries
- Quadriceps Strains
- Hip Injuries
- Groin Pain
-
- Ligament or Joint Injuries
- Fractures
- Dislocations
- Over-use Injuries
HEALTH BLOG
Give the Gift of Relaxation: Why Massage Is the Perfect Christmas Present
As Christmas approaches, life can start to feel a little hectic. Between shopping for presents, attending end-of-year events, finishing work commitments and preparing for the holidays, it’s easy to put your own wellbeing at the bottom of the list. But what if this...
World Diabetes Day Recipe – Chicken, Peach & Feta Salad
To celebrate World Diabetes Day (14th November), we have a delicious salad recipe from the Diabetes Australia website. Utilise our amazing summer fruits to prepare this easy, low GI, protein rich, high fibre salad. Enjoy! If you’d like to learn more about Diabetes...
Men’s Health: Back Pain Isn’t Something You Have to Put Up With
Taking care of your back is an important part of staying strong, active and healthy at every stage of life. Whether you spend long hours sitting at a desk, work in a physically demanding job, enjoy regular gym sessions or spend your weekends playing sport, back pain...