SPORTS INJURIES
Are you suffering from a sports related injury and are needing treatment and relief?
We can all agree that sport is a huge part of the Australian lifestyle. Not only is it fun, but it promotes good health and acts as a stress relief for many. The downside to sport is that from time to time, injuries occur. At Sandgate Physical Health Clinic, we can return you to our best level of function after an injury.
Our Sports Injury Services Include
Whether you need Physiotherapy, Acupuncture, Massage or Pilates, our highly-qualified and experienced staff will give you an individual treatment that is ‘hands on’ and delivers results that allow you to move pain free.
QUICK ENQUIRY
Common Sports Injuries Include
- Heel Pain
- Shin Pain
- Calf Strains
- Bruises/Contusions
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- Hamstring Strains
- Shoulder Instability
- Ankle Sprain
- Knee Injuries
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- Tendon Injuries
- Quadriceps Strains
- Hip Injuries
- Groin Pain
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- Ligament or Joint Injuries
- Fractures
- Dislocations
- Over-use Injuries
HEALTH BLOG
Why Runners Get Injured and How to Prevent It
Running is one of the most accessible and rewarding ways to stay fit—but it’s also one of the most common sources of injury I see in the clinic. Whether you’re training for your first 5K or logging serious weekly mileage, injuries usually aren’t “bad luck.” They’re...
Anzac Day Scones
Inspired by the much-loved ANZAC biscuit, these light and fluffy homemade scones bring together all the classic flavours—oats, coconut and golden syrup—into a warm, comforting twist on a traditional favourite. Anzac Day Scones Prep Time - 20 mins Cook Time - 10 mins...
How Physiotherapy Helps Seniors Stay Independent Longer
As we age, maintaining independence becomes one of the most important factors for quality of life. Being able to move freely, complete daily tasks, and stay socially active all contribute to both physical and mental wellbeing. However, many seniors begin to notice...
