LIFESTYLE PILATES CLASSES
Pilates increases flexibility, strengthens muscles, and improves core stability, posture and balance.
Our Lifestyle Pilates Classes are the most popular method of Pilates as they are great for maintaining or improving all-over strength conditioning. Attending these classes regularly can help prevent injuries, enhance your performance for sports and help ease tension related aches such as back pain, neck pain and headaches. Our traditional Lifestyle Class runs for an hour with our Stretch Lifestyle Classes running for 45 minutes.
Tuesday: 10:15am (Lifestyle), 5:30pm (Lifestyle)
Wednesday: 9:15am (Lifestyle), 5:00pm (Lifestyle), 6:30pm (Lifestyle)
Friday: 9:15am (Lifestyle Stretch),
Saturday: 8:45am (Lifestyle)
60 minute class ……….. $22 casual visit
Block of 10 classes ……….. $200
Lifestyle Pilates Stretch
45 minute class ……….. $16 per casual visit
Block of 10 classes ……….. $150
1st Class is FREE*
Come and try one of our LIFESTYLE Pilates classes,
and receive your first visit free!