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HEALTH BLOG

Welcome to our health blog! Find regularly updated information about the clinic, tips for staying healthy, and pain prevention help.

5 Benefits of Remedial Massage

5 Benefits of Remedial Massage

Remedial Massage is our most popular Massage treatment at SPHC   Find out 5 benefits of receiving Remedial Massage Treatments:   1. Increase Flexibility and Joint Mobility Remedial Massage helps to relieve tight or tense muscles and improve...

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Service Fee Increases

Service Fee Increases

As of July 1st, our Acupuncture & Physiotherapy prices have had a small increase   Our fees for Acupuncture & Physiotherapy services went up a small amount (mainly $2 in most cases) on July 1st. These increases apply to all Acupuncture and...

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SPHC At The Races

SPHC At The Races

The SPHC Staff Attended The Popular Deagon Picnic Race Day The Deagon Race Club hosted the Deagon Picnic Race Day on July 8th at the Deagon Racecourse. The event involved live racing, entertainment (including foot races!), fashion's of the field and a...

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World Continence Week at the Clinic

World Continence Week at the Clinic

Do You Laugh Without Leaking? We've just wrapped up World Continence Week at the clinic! Patients were able to help themselves to free fruit in the reception and also grab brochures and information packs on how we can help everyone "Laugh Without Leaking"...

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How to Stay Fit & Motivated During Winter

How to Stay Fit & Motivated During Winter

Don't let the cold weather be your excuse for an unhealthy lifestyle during Winter! Winter is often a welcomed change after our long hot Summers, but this doesn't mean we have to drop the ball with our normal healthy lifestyle routine. Does your fitness go...

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Patient’s Rights and Responsibilities

Patient’s Rights and Responsibilities

Your rights, responsibilities, treatment of minors and feedback! The clinic offers a range of services to assist you in the improvement and quality of your life. When you engage in our services it is with the understanding that the relationship between the...

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Do You Laugh Without Leaking

Do You Laugh Without Leaking

Incontinence affects over 5 million Aussies!   About the 'Laugh Without Leaking' Campaign  From June 18-24 we internationally recognise Incontinence Week, and will be raising awareness right across the country. We know that for many, leaking is no...

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Earn Rewards & Easy Bookings

Earn Rewards & Easy Bookings

We want to bring our loyal SPHC customers both convenience and rewards with our new mobile app!   Redeem a FREE GIFT when you download our new app, turn on push notifications & location services. Gift can be redeemed from the reception ladies upon...

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5 Reasons to Get Your Pelvic Floor Checked

5 Reasons to Get Your Pelvic Floor Checked

Have you had a baby recently but haven't had your Pelvic Floor checked?   The Postnatal Pelvic Floor Most women know they need to rehabilitate their Pelvic Floor after having a baby, but many have no idea where to even start. The first place a lot of...

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