by Live Healthy | Jun 9, 2026 | Acupuncture, Pain Relief, Rehabilitation, Uncategorized
Musculoskeletal pain is one of the most common reasons people seek healthcare. Whether it’s a sporting injury, persistent back pain, neck tension from desk work, or joint stiffness that has gradually developed over time, pain can significantly impact your...
by Live Healthy | May 13, 2026 | Acupuncture, Rehabilitation, Sports, Uncategorized
When a promising young athlete suffers a devastating injury, the path back to the sport they love can seem impossibly long. For one Brisbane Metro player, Ruaridh McLean, however, perseverance, a supportive club, and expert guidance from SPHC Acupuncturist, Neil...
by Live Healthy | May 10, 2024 | Acupuncture, Massage, Pain Relief, Physiotherapy
Headaches and Migraines are one of the most common, yet debilitating chronic pain conditions you can experience. Sufferers often miss school, work and social events, and have their work, relationships and overall quality of life disrupted constantly. It is estimated...
by Live Healthy | Dec 5, 2023 | Acupuncture, Exercise, Massage, Pain Relief, Physiotherapy, Pilates, Posture, Rehabilitation
When the lower back suffers an injury, it can be extremely painful and frustrating. According to a 2020 study, lower back pain is the world’s most common cause of absence from work and it’s most common disability. Acute sufferers can suffer pain for up to 3 weeks,...
by Live Healthy | Jul 11, 2023 | Acupuncture, Exercise, Hydrotherapy, Lifestyle, Massage, Pain Relief, Physiotherapy, Pilates, Sports
Most of us will be affected by back pain at some point during our lifetime, with approximately 1 in 6 Australians currently suffering back problems. However during Winter, you may generally feel more stiff, sore or sluggish. Don’t worry, you aren’t alone. But is it...
by Live Healthy | May 4, 2023 | Acupuncture, Massage, Pain Relief, Physiotherapy, Pregnancy, Rehabilitation, Sports
We often get asked the question ‘What is the difference between Acupuncture and Dry Needling?’. In short, both treatments are similar and have amazing, proven benefits, however Acupuncture can generally be seen as much more complex and well proven. Whilst similar,...
