We offer essential and speciality massage treatments
that assist with recovery and provide an effective
Massage focuses on muscles that are damaged, diminished, knotted, immobile, strained or stiff. At Sandgate Physical Health Clinic, we provide a wide variety of massage services that include essential massage treatments, as well as, speciality massage treatments.
Our Massage Services Include:
Remedial massage treats soft tissue injuries, muscular aches and pains and postural imbalances.
Sports massage alleviates tension which builds up in the body’s soft tissues during physical activity.
Relaxation massage eases stress, fatigue and tension, increases circulation, and improves sleep.
This massage removes excess fluid and stimulates the lymphatic system to improve blood and lymph circulation.
This massage treatment is the perfect solution for fast relief of neck pain, shoulder pain and headaches.
Remedial Hot Stone Massage blends traditional Remedial Massage techniques with the use of hot (or sometimes cold) stones to help manage and treat a variety of conditions and ailments.
World Continence week runs from 20th - 26th June, and we’d like to raise awareness of the issues surrounding Incontinence and offer practical ways you can strengthen your own Pelvic floor.Continence Week Did you know there are more than 1.3 million boys or men in...
Whether cheering, umpiring, coaching or playing, many of us love to get involved with Winter sports in Australia. We really are spoiled for choice in our sports mad nation with a variety of popular winter sports like AFL, Rugby League, Soccer, Running, Netball or...
An easy new take on the traditional lasagna we know and love… This recipe is so quick to make, and the whole family will love it. Pumpkin, Spinach and Ricotta Lasagne Makes 6 ServesPrep Time 15 minsCook Time 1 hour Ingredients - 1/2 pumpkin large peeled diced375g...