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CYCLE & BIKE FIT

We specialise in services for the recreational cyclist

 
Passionate about cycling? So are we! In fact when we’re not cycling we’re promoting cycling as the ideal exercise for people of all ages. If you’re experiencing a physical problem that is cycle related, it makes sense to seek the advice from a health care professional who understands the unique problems cyclists face.
 

Cycle and Bike Fit Services:

  • Cycle specific Physiotherapy treatment and advice
  • Cycle specific Sports massage
  • Bike fit
  • Pilates for core fitness
  • Guided bike tours for recreational riders

 

Bike Fit

Whether you ride just on the weekend or train several times per week, you should be comfortable on your bike! If your bicycle doesn’t fit you properly then you are probably feeling pain and a variety of symptoms from saddle sores and muscle cramping, to foot/hand pain and numbness, all caused by your body trying to adjust to a bike that’s not right for you.

A professional Bike Fit session will actually improve your pedalling efficiency and make you faster, helping you reach your cycling goals and keeping you free from pain and injury!

Full bike fit ………….. $210
(Allow up to 2 hours)

Short bike fit ………… $164
(Allow up to 1 hour)

Book a Bike Fit!

Reach your cycling goals with a professional Bike Fit
with our Cycling enthusiasts

BOOK NOW

QUICK ENQUIRY

THERAPIST PROFILE

 

Tom Carson and Neil Whillans – Cycle and Bike Fit

 

Tom & Neil have over 30 years of clinical experience between them, and have worked together for more than 10 years. Since graduating both Tom and Neil have furthered their training and qualifications in the areas of biomechanics and treatment of cyclists. When they’re not treating patients or spending time with their families you’ll find them cycling. Both have been passionate road cyclists for over 10 years, averaging about 200km each week.

Please contact reception to book your Bike Fit session and one of our friendly Physiotherapists will call you personally to discuss your appointment and what is required.

HEALTH BLOG

Update on Coronavirus

Update on Coronavirus

UPDATE 11TH AUGUST 2020 We are still following Covid social distancing and hygiene measures. If the waiting area is full when you arrive for an appointment or class, there is overflow seating near the reformer OR we may ask you to wait outside. There is hand sanitiser...

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Brunch Recipe – Shakshuka

Brunch Recipe – Shakshuka

No doubt you have already seen Shakshuka on the menu at one of your favourite cafes or maybe it has already made it to the top of your go-to brunch favourite (sorry bacon and eggs).  What you may not have discovered yet is just how incredibly quick, easy...

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Tradies National Health Month – How Physio can Help!

Tradies National Health Month – How Physio can Help!

August is Tradies National Health Month. Tradies National Health Month raises awareness of the health and injury risks affecting those who work in trade occupations including tradies themselves, their families, employers and the wider community. Statistics show that...

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