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CYCLE & BIKE FIT

We specialise in services for the recreational cyclist

 
Passionate about cycling? So are we! In fact when we’re not cycling we’re promoting cycling as the ideal exercise for people of all ages. If you’re experiencing a physical problem that is cycle related, it makes sense to seek the advice from a health care professional who understands the unique problems cyclists face.
 

Cycle and Bike Fit Services:

  • Cycle specific Physiotherapy treatment and advice
  • Cycle specific Sports massage
  • Bike fit
  • Pilates for core fitness
  • Guided bike tours for recreational riders

 

Bike Fit

Whether you ride just on the weekend or train several times per week, you should be comfortable on your bike! If your bicycle doesn’t fit you properly then you are probably feeling pain and a variety of symptoms from saddle sores and muscle cramping, to foot/hand pain and numbness, all caused by your body trying to adjust to a bike that’s not right for you.

A professional Bike Fit session will actually improve your pedalling efficiency and make you faster, helping you reach your cycling goals and keeping you free from pain and injury!

Full bike fit ………….. $205
(Allow up to 2 hours)

Short bike fit ………… $160
(Allow up to 1 hour)

Book a Bike Fit!

Reach your cycling goals with a professional Bike Fit
with our Cycling enthusiasts

BOOK NOW

QUICK ENQUIRY

THERAPIST PROFILE

 

Tom Carson and Neil Whillans - Cycle and Bike Fit

 

Tom & Neil have over 30 years of clinical experience between them, and have worked together for more than 10 years. Since graduating both Tom and Neil have furthered their training and qualifications in the areas of biomechanics and treatment of cyclists. When they’re not treating patients or spending time with their families you’ll find them cycling. Both have been passionate road cyclists for over 10 years, averaging about 200km each week.

Please contact reception to book your Bike Fit session and one of our friendly Physiotherapists will call you personally to discuss your appointment and what is required.

HEALTH BLOG

Damon’s Goodbye Party

Damon’s Goodbye Party

On Friday May 17th we bid farewell to our wonderful Physio, Damon. Damon had made quite the impact here at SPHC in the 18 months he has been with us and he will be sorely missed. With impending fatherhood, Damon has decided to take a job much closer to...

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CWA Spiced Pumpkin Muffins Recipe

CWA Spiced Pumpkin Muffins Recipe

Nothing screams morning tea on a Winter morning quite like spiced pumpkin muffins! This recipe has been shared with SPHC courtesy of Bev Milligan from QCQA Millaa Milla Branch and brought into the clinic by one of our lovely patients. Serves: 12 Prep time:...

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Pelvic Floor First App Review

Pelvic Floor First App Review

Every year we celebrate World Continence Week with the aim of helping raise awareness that a little leak when you laugh, is not as normal as you may think. Laugh Without Leaking is this year’s campaign by the Continence Foundation of Australia. With over 5...

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