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CYCLE & BIKE FIT

We specialise in services for the recreational cyclist

Passionate about cycling? So are we! In fact when we’re not cycling we’re promoting cycling as the ideal exercise for people of all ages. If you’re experiencing a physical problem that is cycle related, it makes sense to seek the advice from a health care professional who understands the unique problems cyclists face.

Cycle and Bike Fit Services:

  • Cycle specific Physiotherapy treatment and advice
  • Cycle specific Sports massage
  • Bike fit
  • Pilates for core fitness
  • Guided bike tours for recreational riders

 

Bike Fit

Whether you ride just on the weekend or train several times per week, you should be comfortable on your bike! If your bicycle doesn’t fit you properly then you are probably feeling pain and a variety of symptoms from saddle sores and muscle cramping, to foot/hand pain and numbness, all caused by your body trying to adjust to a bike that’s not right for you.

A professional Bike Fit session will actually improve your pedalling efficiency and make you faster, helping you reach your cycling goals and keeping you free from pain and injury!

Full bike fit ………….. $220
(Allow up to 2 hours)

Short bike fit ………… $168
(Allow up to 1 hour)

Book a Bike Fit!

Reach your cycling goals with a professional Bike Fit
with our Cycling enthusiasts

BOOK NOW

QUICK ENQUIRY

5 + 15 =

THERAPIST PROFILE

 

Tom Carson and Neil Whillans - Cycle and Bike Fit

 

Tom & Neil have over 30 years of clinical experience between them, and have worked together for more than 10 years. Since graduating both Tom and Neil have furthered their training and qualifications in the areas of biomechanics and treatment of cyclists. When they’re not treating patients or spending time with their families you’ll find them cycling. Both have been passionate road cyclists for over 10 years, averaging about 200km each week.

Please contact reception to book your Bike Fit session and one of our friendly Physiotherapists will call you personally to discuss your appointment and what is required.

HEALTH BLOG

Common Cycling Injuries and How To Prevent Them

Common Cycling Injuries and How To Prevent Them

Cycling is a great way to keep healthy and active, especially given its low impact on the spine. But as with any new exercise, cycling safety and injury prevention is paramount. In this article, we’ll discuss common cycling injuries and ways to prevent or treat them....

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Commemorate the ANZACs with these Classic Recipes

Commemorate the ANZACs with these Classic Recipes

Whether you will be enjoying a post dawn service breakfast, cup of tea and biscuits for morning tea, or a family BBQ for dinner, sharing a meal is a great way to celebrate ANZAC Day. What did our Anzac’s Eat? Fresh foods, meat and dairy were hard to come by, along...

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New Pilates Equipment Classes at SPHC!

New Pilates Equipment Classes at SPHC!

With all the clinic's major renovations now complete, we are so happy to be working in the new and improved SPHC! A huge thank you goes to our wonderful patients for being so understanding, and to our amazing team for pitching in over the last couple of months....

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