WOMEN’S HEALTH
We offer Physiotherapy, Pilates and Massage services to help you through the before, during and after stages of having a baby.
Our women’s health Physiotherapy services consist of discreet and thorough assessment and treatment of:
- All forms of incontinence
- Pre and post natal pelvic floor dysfunction
- Over active bladder
- Bowel dysfunction including constipation and obstructed defaecation
- Pelvic pain including Painful Bladder Syndrome, Interstitial Cystitis and
Endometriosis - Female sexual dysfunction (including Dyspareunia and Vaginismus)
- Advice and guidance to safely return to exercise after child birth
Our Women’s Health Services Include
Women’s Health
Services to guide you through all stages of life, including:
Pelvic Health Physio, Pregnancy Pilates and Massage and
Mums n Bubs Pilates Classes.
QUICK ENQUIRY
HEALTH BLOG
Back to School – How to Improve your Child’s Posture
Good posture is essential for our busy, everyday lives. It helps prevent muscle soreness, chronic back pain, carpal tunnel syndrome, and other long-term health issues that can disrupt our daily routines. While the effects of poor posture often become noticeable later...
Barbecued Lamb Leg with Lentil Salad Recipe
Happy Australia Day from all the team at SPHC! Here’s a recipe that will be a hit for lunch or dinner featuring good ole Australian lamb!Barbecued Lamb Leg with Lentil Salad Serves - 6 Prep Time - 15 mins Cook Time - 90 mins Ingredients - 1 ½ lamb leg, boned and...
From Setback to Success: A Sandgate Hawk’s Journey Back to the Field
When a promising young athlete suffers a devastating injury, the path back to the sport they love can seem impossibly long. For one Sandgate Hawks player, Jarvis Poppleton, however, perseverance, a supportive club, and expert guidance from SPHC physio Jack turned a...