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WOMEN’S HEALTH

We offer Physiotherapy, Pilates and Massage services to help you through the before, during and after stages of having a baby.

 

Our women’s health Physiotherapy services consist of discreet and thorough assessment and treatment of:

  • All forms of incontinence
  • Pre and post natal pelvic floor dysfunction
  • Over active bladder
  • Advice and guidance to safely return to exercise after child birth

 

Our Women’s Health Services Include:

Pregnancy Offer

5 x Pregnancy Pilates Classes
1 x 45min Pregnancy Massage
FOR ONLY $150 – SAVE $35!

BOOK NOW

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HEALTH BLOG

Easter Spiced Salmon Recipe

Easter Spiced Salmon Recipe

This salmon recipe is quick, easy and a wonderful addition to your Good Friday or Easter lunch that also makes an easy midweek dinner that always impresses. Plus, with the benefits of being rich in omega 3 fatty acids, a great source of protein and high in...

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How to Create an Ergonomic Workstation at Home

How to Create an Ergonomic Workstation at Home

Are you working from home? Do you find yourself sitting in the same position for most of the day? Do you suffer from neck or back pain throughout the day? Here are some tips and advice on how to set up your workstation appropriately. Let’s start with an activity – Can...

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Online Pilates Classes FAQ’s

Online Pilates Classes FAQ’s

Attention Pilates Patients - All classes are now online. We’ve now made the decision to cease holding any of our Pilates Classes in the clinic due to COVID 19. Although we are classified as medical and are therefore exempt from some of the restrictions, we felt that...

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