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WOMEN’S HEALTH

We offer Physiotherapy, Pilates and Massage services to help you through the before, during and after stages of having a baby.

 

Our women’s health Physiotherapy services consist of discreet and thorough assessment and treatment of:

  • All forms of incontinence
  • Pre and post natal pelvic floor dysfunction
  • Over active bladder
  • Advice and guidance to safely return to exercise after child birth

 

Our Women’s Health Services Include:

Pregnancy Offer

5 x Pregnancy Pilates Classes
1 x 45min Pregnancy Massage
FOR ONLY $150 – SAVE $35!

BOOK NOW

QUICK ENQUIRY

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HEALTH BLOG

Healthy Christmas Gift Ideas

Healthy Christmas Gift Ideas

Merry Christmas And Thank You! 2020 has been a year that none of us will forget. We have all faced challenges and for some of us these will continue into the new year.  However, behind it all a great community spirit has emerged that has encouraged us and...

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Exercise Tips To Ease Bloating During The Festive Season!

Exercise Tips To Ease Bloating During The Festive Season!

Christmas is all about overindulgence. Often with large course roast dinners, endless rounds of chocolates and more than enough glasses of wine. But while the holiday season is a time for celebration it can also come with its fair share of gastrointestinal...

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No Bake White Chocolate Cranberry Christmas Cookies

No Bake White Chocolate Cranberry Christmas Cookies

A Healthy Christmas Treat! If there is something we love more than a healthy treat, it’s an easy to make healthy treat.  These cookies are made with just 6 ingredients, take less than 5 minutes to put together and are PERFECT for a healthy Christmas cookie...

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