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WOMEN’S HEALTH

We offer Physiotherapy, Pilates and Massage services to help you through the before, during and after stages of having a baby.

 

Our women’s health Physiotherapy services consist of discreet and thorough assessment and treatment of:

  • All forms of incontinence
  • Pre and post natal pelvic floor dysfunction
  • Over active bladder
  • Advice and guidance to safely return to exercise after child birth

 

Our Women’s Health Services Include:

Pregnancy Offer

5 x Pregnancy Pilates Classes
1 x 45min Pregnancy Massage
FOR ONLY $150 – SAVE $35!

BOOK NOW

QUICK ENQUIRY

HEALTH BLOG

One Pan 15 Minute Greek Chicken

One Pan 15 Minute Greek Chicken

Do you need dinner on the table quickly with not much time to spare in the evenings? You don't have to let flavour and and healthiness suffer! This one-pan juicy chicken wonder is ready in less than 15 minutes with very minimal clean up afterwards as well....

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Easy Exercises for Knee Arthritis

Easy Exercises for Knee Arthritis

There are several reasons to exercise with knee arthritis: Exercise maintains the joint’s full range of motion. Exercise strengthens the muscles that support the joint. Strong muscles help the joint absorb shock. Exercise doesn’t have to be hard to be...

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Foods to Fight Arthritis Pain and Inflammation

Foods to Fight Arthritis Pain and Inflammation

There are many amazing foods that you can eat to help your joints by curbing inflammation which is derived from their natural form. Following a diet low in processed foods and saturated fat and rich in fruits, vegetables, fish, nuts and beans is great for...

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