by Live Healthy | Sep 4, 2026 | Lifestyle, News, Physiotherapy, Uncategorized
If you’ve been wanting to learn more about our new Physio Senal, check out his responses to our ‘60 Seconds with’ interview below! You can book with Senal by calling the clinic on 07 3869 1099 or BOOK ONLINE. Name: Senal Home Town: Colombo Favorite Food: Chicken...
by Live Healthy | Sep 4, 2026 | Lifestyle, News, Recipe, Uncategorized
The perfect Spring midweek meal. Healthy, packed with nutrients and ready in only 30 minutes! Spinach Pasta with Hot Smoked Salmon PrepTime- 10mins Cook Time- 20mins Serves- 4 Ingredients- 1 bunch (300g) English spinach 1 tablespoon extra virgin olive oil 1 small...
by Live Healthy | Sep 4, 2026 | Exercise, Pain Relief, Physiotherapy, Rehabilitation, Sports, Uncategorized
Fast bowling is one of the most exhilarating and explosive elements of cricket. Watching a young fast bowler charging in, hitting the crease hard, and sending the ball zipping past the bat is a spectacle that captures the energy of the game. However, that sheer...
by Live Healthy | Aug 11, 2026 | Massage, News, Uncategorized
We’ve finally had time to sit down with new Massage Therapist Maria, to find out more about her! See her responses below in our ‘60 Seconds with Maria’ interview! You can book with Maria by calling the clinic on 07 3869 1099 or BOOK ONLINE. Name: Maria Alejandra...
by Live Healthy | Aug 11, 2026 | Lifestyle, Nutrition, Recipe, Uncategorized
Quick, easy and packed with flavour, this pizza omelette is perfect for a speedy breakfast, light lunch or 10-minute dinner. It’s also great for meal prep and travels well for work or school lunches. Make it your own by adding any leftover vegetables you have...
by Live Healthy | Aug 11, 2026 | News, Pain Relief, Physiotherapy, Rehabilitation, Sports, Uncategorized
If you’ve been struggling with persistent heel pain, Achilles pain, tennis elbow or another stubborn tendon injury that just won’t settle, you may have heard about Shockwave Therapy. Shockwave Therapy has become an increasingly popular treatment for...
