by Live Healthy | Jun 9, 2026 | News, Physiotherapy, Uncategorized
We’ve been chatting to new Physio Luke to find out more interesting facts about him. See his responses below! Check out Luke’s Bio now. You can also book with Luke by calling the clinic on 07 3869 1099 or BOOK ONLINE. Name: Luke Home Town: Hobart Favorite...
by Live Healthy | Apr 7, 2026 | Exercise, Lifestyle, Physiotherapy, Posture, Rehabilitation, Uncategorized
As we age, maintaining independence becomes one of the most important factors for quality of life. Being able to move freely, complete daily tasks, and stay socially active all contribute to both physical and mental wellbeing. However, many seniors begin to notice...
by Live Healthy | Mar 6, 2026 | Exercise, Physiotherapy, Rehabilitation, Running, Sports, Uncategorized
If you’re dealing with persistent aches when you run, it’s natural to wonder: Is my technique the problem? As a physio, I see many runners who have been told they “run wrong.” The truth is more nuanced. There’s no single perfect running style — but certain patterns...
by Live Healthy | Mar 6, 2026 | News, Physiotherapy, Uncategorized
We’ve been chatting to new Physio Mahsa. Find out some interesting facts about her below! You can book with Mahsa by calling the clinic on 07 3869 1099 or BOOK ONLINE. 60 Seconds with Mahsa Name: Mahsa Home Town: Brissie Favorite Food: Kebabs Favorite Colour:...
by Live Healthy | Feb 2, 2026 | News, Physiotherapy, Uncategorized
We managed to sit down with new Physio Megan last week to find out what exactly makes her tick! Read our 60 Seconds with Megan interview below Name: Megan Home Town: Griffith, NSW Favorite Food: Greek Favorite Colour: Blue Favorite Sports Team/Person: Brisbane...
by Live Healthy | Feb 2, 2026 | Exercise, Pain Relief, Physiotherapy, Posture, Rehabilitation, Uncategorized
Neck pain and poor posture are becoming increasingly common — especially with long hours spent at desks, on phones, or working from home. The good news? Simple, targeted exercises can make a big difference in reducing discomfort and improving posture. Below are some...
