by Live Healthy | Feb 11, 2025 | News, Physiotherapy, Women's Health
We managed to sit down with new Physio Michelle this week to find out what makes her tick! Did you know she’s a local from Carseldine, who loves Creme Caramel and singing? On a more professional note, Michelle has a keen interest in pain management, and women’s...
by Live Healthy | Sep 11, 2024 | Pilates, Pregnancy, Rehabilitation, Uncategorized, Women's Health
Pelvic floor health is a crucial, yet often overlooked, aspect of overall well-being. Strengthening these muscles can improve various aspects of life, from bladder control to sexual health. Pilates, known for its focus on core stability and controlled movements, is...
by Live Healthy | Aug 2, 2024 | Lifestyle, Pregnancy, Recipe, Women's Health
This is a popular lactation boosting recipe for our breastfeeding Mums out there! These oatmeal, chocolate chip cookies are a great pick me up and according to many readers, can do wonders to boost milk supply! So why not give them a try today. Suitable for pregnant...
by Live Healthy | Jun 11, 2024 | Lifestyle, Physiotherapy, Pilates, Pregnancy, Women's Health
Women’s health physiotherapy is a branch of physiotherapy that addresses the unique healthcare needs of women throughout various stages of life. From pregnancy and childbirth to menopause and beyond, women’s health physiotherapy plays a crucial role in...
by Live Healthy | Mar 13, 2024 | News, Pain Relief, Physiotherapy, Pilates, Rehabilitation, Sports, Women's Health
It’s been so wonderful to have Shruti Patel join our Physio team! Shruti has over 15 years experience as a Physiotherapist, over 4 years as a Clinical Pilates Instructor and over 2 years experience working in Women’s Health, in both India and Australia. She has a keen...
by Live Healthy | Sep 11, 2023 | Exercise, Lifestyle, Pregnancy, Women's Health
Women face unique health challenges throughout their lives. The major changes that occur like menstruation, childbirth, and menopause, showcase just how amazing their bodies are, however along with that come some complicated conditions, and a range of health care...
