PILATES REFORMER & TRAPEZE
Do you want to increase muscle flexibility and strength?
The reformer & trapeze are traditional Pilates apparatus used to help facilitate correct muscle patterns as well as increase muscle flexibility & strength. The beauty of the Reformer is its suitability for everyone from the elderly who cannot get up or down off the floor to high level athletes that need to be pushed that extra mile. One of our Pilates trained Physiotherapists conduct a thorough assessment of each patient before constructing a personalised Reformer / Trapeze program to help you achieve your goal.
30 minute session ……….. $12 casual visit
Block of 5 sessions ……….. $50
Book a Pilates Class!
Achieve pain free movement and improve fitness!
Try a Reformer & Trapeze session today.