by Live Healthy | Dec 3, 2021 | Recipe
This is a beautiful, fresh and healthy salad, using our very own delicious Australian mangoes! A definite favourite around Christmas time, but compliments any meal. Avocado, Mango and Walnut Salad Ingredients- 2 avocados peeled sliced 2 mangoes peeled sliced 1/2 cup...
by Live Healthy | Nov 9, 2021 | Recipe
To celebrate World Diabetes day today, 14th November, we have a delicious healthy recipe from our Dietitian Erin – Spinach and Lentil Frittata. This recipe is a great option for Diabetics, as it’s high in fibre and protein, which aids in slowing...
by Live Healthy | Oct 12, 2021 | Recipe
A quick, delicious and healthy dinner idea from our very own Dietitian, Erin. Why not try it out tonight! Ginger and Soy Salmon with Coconut Rice Makes 6 Serves 15 Min prep time 10-15 Min cook time Ingredients – For the Salmon:6 salmon fillets90mL Tamari (or...
by Live Healthy | Sep 8, 2021 | Recipe
This month our Dietitian, Erin, has allowed us to share one of her amazing healthy recipes – Easy Mango and Chicken Rice Paper Rolls! So delicious and only 15 minutes to prepare! Easy Mango & Chicken Rice Paper RollsMakes 4 Serves 15 mins prep time...
by Live Healthy | Aug 10, 2021 | Recipe
This traditional dish is a quick, warm and flavoursome dinner idea that only takes 30 minutes to prepare and cook. It is best served with pasta and will be a sure fire hit with all the family! Chicken CacciatorePrep Time: 5 minsCook Time: 25 minsServes: 4...
by Live Healthy | Jul 7, 2021 | Recipe
We have a wonderfully healthy recipe this month, full of nutritious veges to warm your body and soul! This Broccoli and Kale Soup with Lemon Creme Fraiche is a quick dinner idea that tastes amazing and is very low in calories… Enjoy! Broccoli and Kale Soup with...
