by Live Healthy | Sep 8, 2021 | Recipe
This month our Dietitian, Erin, has allowed us to share one of her amazing healthy recipes – Easy Mango and Chicken Rice Paper Rolls! So delicious and only 15 minutes to prepare! Easy Mango & Chicken Rice Paper RollsMakes 4 Serves 15 mins prep time...
by Live Healthy | Aug 10, 2021 | Recipe
This traditional dish is a quick, warm and flavoursome dinner idea that only takes 30 minutes to prepare and cook. It is best served with pasta and will be a sure fire hit with all the family! Chicken CacciatorePrep Time: 5 minsCook Time: 25 minsServes: 4...
by Live Healthy | Jul 7, 2021 | Recipe
We have a wonderfully healthy recipe this month, full of nutritious veges to warm your body and soul! This Broccoli and Kale Soup with Lemon Creme Fraiche is a quick dinner idea that tastes amazing and is very low in calories… Enjoy! Broccoli and Kale Soup with...
by Live Healthy | Jun 16, 2021 | Recipe
With the colder weather, comes the comfort foods! Lots of soups, stews and slow cooked meals are very popular not only for their flavour, but for the simplicity and fast preparation time! Slow cooked meals are ideal for families that have busy afternoon schedules and...
by Live Healthy | Jun 2, 2021 | Lifestyle, Recipe
I don’t know about you but I’m loving these crisp Autumn mornings. There is this amazing tangible feeling of the new season upon us. With the darker, cooler mornings however, it’s beginning to get harder to get up earlier. And later mornings mean less time to fit...
by Live Healthy | Jun 2, 2021 | Recipe
Whether you will be enjoying a post dawn service breakfast, cup of tea and biscuits for morning tea, or a family BBQ for dinner, sharing a meal is a great way to celebrate ANZAC Day. What did our Anzac’s Eat? Fresh foods, meat and dairy were hard to come by, along...