HEALTH BLOG
HEALTH BLOG
Welcome to our health blog! Find regularly updated information about the clinic, tips for staying healthy, and pain prevention help.
SPHC Running in the Jetty 2 Jetty 2018
Well Done and Congratulations to Ann, Relle & Sue Who Conquered this Year's "Jetty 2 Jetty"! Thousands of people took part in Redcliffe's annual Jetty 2 Jetty on July 22nd, including our beloved clinic staff, Ann, Relle & Sue. The Jetty 2...
A Visit From The Hawks Mascot
Our Local Sandgate Hawks Mascot "Harry the Hawk" Visits SPHC For The Day! We were lucky enough to have a very special visit in the clinic from the Hawks Mascot, "Harry the Hawk". Nicole and Damon helped the Harry the Hawk with some stretching...
5 Benefits of Remedial Massage
Remedial Massage is our most popular Massage treatment at SPHC Find out 5 benefits of receiving Remedial Massage Treatments: 1. Increase Flexibility and Joint Mobility Remedial Massage helps to relieve tight or tense muscles and improve...
Service Fee Increases
As of July 1st, our Acupuncture & Physiotherapy prices have had a small increase Our fees for Acupuncture & Physiotherapy services went up a small amount (mainly $2 in most cases) on July 1st. These increases apply to all Acupuncture and...
SPHC At The Races
The SPHC Staff Attended The Popular Deagon Picnic Race Day Deagon Picnic Race Day, July 8th, Deagon Racecourse The SPHC team had an entertaining day out at the Deagon Picnic Race Day recently, celebrating the closing of the winter racing season and a...
World Continence Week at the Clinic
Do You Laugh Without Leaking? We've just wrapped up World Continence Week at the clinic! Patients were able to help themselves to free fruit in the reception and also grab brochures and information packs on how we can help everyone "Laugh Without Leaking"...
SPHC Sponsors CSTD’s Born to Perform Festival
We had the pleasure of Sponsoring this year's Comdance QLD Born to Perform Festival hosted by CSTD! Date: 27th June to 8th July 2018 Venue: Redcliffe Cultural Centre (27 June -1 July) and Mueller Performing Arts Centre (2 July -7 July) Adjudicators:...
How to Stay Fit & Motivated During Winter
Don't let the cold weather be your excuse for an unhealthy lifestyle during Winter! Winter is often a welcomed change after our long hot Summers, but this doesn't mean we have to drop the ball with our normal healthy lifestyle routine. Does your fitness go...
Patient’s Rights and Responsibilities
Your rights, responsibilities, treatment of minors and feedback! The clinic offers a range of services to assist you in the improvement and quality of your life. When you engage in our services it is with the understanding that the relationship between the...
Do You Laugh Without Leaking
Incontinence affects over 5 million Aussies! About the 'Laugh Without Leaking' Campaign From June 18-24 we internationally recognise Incontinence Week, and will be raising awareness right across the country. We know that for many, leaking is no...