Want to help your loved ones get a head start on their New Year’s resolutions to live a better healthy lifestyle in 2019?

We’ve compiled a list of healthy Christmas gift ideas that will help with everyone’s health journey!

Healthy gift ideas:

  • Portion control dining set
  • Boxing gloves
  • Fit/ Yoga mat
  • Fitness Tracker (E.g. Fitbit etc)
  • Resistance bands
  • Hello Fresh/ YouFoodz subscription
  • Sneakers/Supportive Thongs
  • Work out gear
  • Tea gift basket from T2
  • Fruit infusing water bottle
  • Gym bag
  • Essential oils
  • Supportive pillows
  • Blender with go-cup for on-the-go smoothies
  • Earphones for working out



SPHC Stocking Fillers

  • SPHC gift vouchers – go in the draw to win 6 months of FREE Massages with every gift voucher purchase over $75
  • Pilates Socks – non-slip socks, *Note: New designs arriving next week!
  • Pocket Physios – quick pain relief
  • Spikey Massage balls – DIY massage ball
  • Muscle Balm – muscle balm for repair
  • Archie thongs – Arch support thongs




Call the lovely ladies at the clinic on 3869 1099 to purchase your stocking fillers or for Physiotherapy, Massage, Acupuncture, Pilates appointments, or you can book online.