by Live Healthy | Dec 20, 2017 | News
During the Christmas & New Year period, our opening hours will be amended and our clinic will be closed over the Public Holidays. We will be closed for the Christmas period from: Monday 25th December 2017 Reopening on: Wednesday 27th December 2017 at...
by Live Healthy | Dec 20, 2017 | News
Christmas & New Years is upon us, so there’s been amendments made to our Hydro & Balance class timetables! Balance: Tuesday – last class for 2017 19th December Thursday – last class for 2017 21st December Tuesday – first class for 2018 9th January...
by Live Healthy | Dec 20, 2017 | News
Christmas & New Years is upon us, so there’s been amendments made to our Pilates class timetables! The full Pilates timetable will run up until Saturday 23rd December 2017, resuming Saturday 13th January 2018*. We will be putting on 10 Pilates...
by Live Healthy | Dec 20, 2017 | Lifestyle
It’s that time of the year again… Christmas! And that usually means we are drinking, enjoying the Christmas ham all month long, and eating Pavlova at every Christmas party. But you don’t have to have a holiday blowout like last year and we’re here to help guide you....
by Live Healthy | Dec 20, 2017 | Pain Relief
Do you struggle with back pain in your everyday life? We’ve compiled this blog with easy at-home stretches to help you beat your end of year back pain, so that you can relax and enjoy your holidays! 4 Helpful Stretches for Lower Back Pain Before you start your...
