by Live Healthy | Aug 31, 2020 | Lifestyle, Pain Relief, Pregnancy, Rehabilitation, Sports, Women's Health
Time to brush aside those thoughts that massage is only a feel-good way to indulge or pamper yourself on special occasions. To the contrary, massage can be a powerful tool to help you take charge of your health and well-being, whether you have a specific health...
by Live Healthy | Aug 31, 2020 | Exercise, Lifestyle, Women's Health
There are a range of health issues that are a special concern for women and often it is a case of not knowing enough about what life-style choices are most appropriate or what support is available for good health. Women’s Health Week along with many of its partners...
by Live Healthy | Jul 31, 2020 | Lifestyle, Recipe
No doubt you have already seen Shakshuka on the menu at one of your favourite cafes or maybe it has already made it to the top of your go-to brunch favourite (sorry bacon and eggs). What you may not have discovered yet is just how incredibly quick, easy and cheap it...
by Live Healthy | Jul 31, 2020 | Exercise, Lifestyle, Pain Relief, Rehabilitation
August is Tradies National Health Month. Tradies National Health Month raises awareness of the health and injury risks affecting those who work in trade occupations including tradies themselves, their families, employers and the wider community. Statistics show that...
by Live Healthy | Jul 31, 2020 | Exercise, Lifestyle, Pain Relief, Pregnancy, Women's Health
A Message From SPHC Here at Sandgate Physical Health Clinic, we pride ourselves on “working together for the common good” of keeping your babies well fed and happy! We support our mums’ choices, whatever they may be. We know that breastfeeding can be very...
