by Live Healthy | Sep 8, 2021 | Pain Relief
Do you suffer from Bursitis? Whether in your Shoulder, Knee, Elbow, Heel or Hip, this condition can be debilitating. But please understand it is also very treatable! There are many options to treat Bursitis symptoms, but also to find the cause and help prevent...
by Live Healthy | Sep 8, 2021 | Recipe
This month our Dietitian, Erin, has allowed us to share one of her amazing healthy recipes – Easy Mango and Chicken Rice Paper Rolls! So delicious and only 15 minutes to prepare! Easy Mango & Chicken Rice Paper RollsMakes 4 Serves 15 mins prep time...
by Live Healthy | Sep 8, 2021 | News
We are so pleased to welcome the wonderful Erin Brealey, Dietitian, to SPHC! Erin has a wealth of experience, and her interests and specialities align well with our clinic ethos and team of Physiotherapists, Massage Therapists, Pilates Instructors and...
by Live Healthy | Aug 10, 2021 | News
August 2021 sees SPHC celebrate 25 years in business! Our founder and Principal Therapist Tom Carson, is very proud to have built up this clinic from its very modest beginnings back in 1996 with a very small team, to our now team of 23! There have been many changes...
by Live Healthy | Aug 10, 2021 | Recipe
This traditional dish is a quick, warm and flavoursome dinner idea that only takes 30 minutes to prepare and cook. It is best served with pasta and will be a sure fire hit with all the family! Chicken CacciatorePrep Time: 5 minsCook Time: 25 minsServes: 4...
