by Live Healthy | Feb 8, 2022 | News, Physiotherapy
There are a lot of different types of massage therapy available. Therapists also use different techniques and have varying qualifications and levels of experience. So how do you choose the right one for you? Which therapy and therapist will best suit your health...
by Live Healthy | Feb 8, 2022 | Recipe
A healthy Fritter recipe from our resident Dietitian Erin! These Corn & Zucchini Fritters with a Difference, are delicious, healthy and perfect to take in the lunch box to work or school! Try them out today. Corn and Zucchini Fritters with a Difference Makes 21...
by Live Healthy | Dec 21, 2021 | Exercise, Lifestyle
It’s a great time of year to take a moment and look around your office, classroom or house to pick up on some bad posture habits. Do you see adults and children hunched over their ipads or phones, leaning on their desk, or sitting for hours with no breaks? Take an...
by Live Healthy | Dec 21, 2021 | Recipe
This Australia day why not cook up an Aussie feast, that the kids and grown ups will love! Here is a quick and easy recipe Barbecued Sausage Rolls with Caramelised Onions Makes 12, Prep 15mins, Cook 25mins Ingredients2 tablespoons olive oil2 red onions, halved,...
by Live Healthy | Dec 21, 2021 | News, Physiotherapy
We are very excited to welcome our new Physiotherapist / Pilates Instructor, Kristin! Get to know her by reading our interview below. Kristin graduated from the Australian Catholic University and is really looking forward to getting started on January 17th and you...
