by Live Healthy | Mar 21, 2019 | Lifestyle
Do the cooler months see you reaching for hot chips, sleeping through your alarm and spending more time on the couch? The cooler months can make it hard for many of us to stay motivated and healthy. Brisbane-based nutritionist Anthony Power said it was important to...
by Live Healthy | Mar 21, 2019 | News
After conducting a review of the Private Health Industry, the Department of Health concluded that Natural Therapies were no longer to be included as therapies covered by Private Health Insurers. Included in many policies under ‘Natural Therapies’ is...
by Live Healthy | Mar 21, 2019 | Lifestyle, Pain Relief, Rehabilitation
Every April we celebrate “April NO FALLS Day”, a day that celebrates everything physiotherapists and other allied health professionals can do to help our ageing population stay on their feet. To coincide with April NO FALLS Month, we thought we’d make our 1st App...
by Live Healthy | Feb 21, 2019 | Lifestyle
The whole SPHC team has been on board with our #detoxmonth during February! Everyone has made considerably healthier choices when it comes to lunches and snacking. Keep reading to find out more about our detox tips, recipes and snack alternatives that we enjoyed...
by Live Healthy | Feb 21, 2019 | Pain Relief
We are well into the new year and by now our bodies may be feeling the stresses of going back to work or school/uni. Whether it be carrying around text books, sitting at a desk all day or your workload piling up, here are a few great ways to use our very popular...
