by Live Healthy | Feb 21, 2019 | News, Sports
2019 is seventh year that our SPHC Physiotherapists will proudly be involved with Sports Screenings for Sports Excellence Students at Sandgate District State High School. This year our Physios Jess, Nicole and Jack will screen over 220 teenagers over 3 weeks! We will...
by Live Healthy | Feb 21, 2019 | News
10 years ago, in January of 2009 SPHC took a gamble on a crazy Canadien who applied for our New Grad position and 10 years later, she’s still here! Fittingly, Trina was surrounded by her devoted Pilates Pink Ladies to help her celebrate. As well as the cake and...
by Live Healthy | Jan 18, 2019 | Lifestyle
We’re starting the year off on the right foot at SPHC by all participating in a “detox” month at the clinic! For the month of February, all of the staff will be making conscious (and successful!) efforts to cut out chocolate, treats and other snacks...
by Live Healthy | Jan 11, 2019 | News
We want to continue to make booking online as easy as possible for our patients! Follow our quick guide on how to re-book so that your details are saved every time… 1. Firstly, please note that it is really important that all patients use their full names when...
by Live Healthy | Jan 10, 2019 | Lifestyle
Do you need to start exercising but have been putting it off and blaming the Christmas holidays as your excuse… We all know starting is the hardest part, so we’ve put together some tips that will help you restart or begin your exercise routine! Aim for at least 30...
