by Live Healthy | Jun 23, 2020 | Exercise, Lifestyle, Pain Relief
Have you ever had lower back pain? It can be extremely debilitating and frustrating and is one of the most common conditions that physiotherapists see. Back pain can seem to occur from even the most minor of events, such as leaning over to pick something small off the...
by Live Healthy | Jun 23, 2020 | Lifestyle
July 12 – July 18 is National Diabetes Week. National Diabetes Week is held in July each year and is an opportunity for Diabetes Australia to increase awareness of the dangers of diabetes and to raise funds for research into diabetes treatments and the search...
by Live Healthy | May 27, 2020 | Lifestyle, Recipe
Everything is ok in moderation, which means every now and then it is ok to go for something a little sweet! These Warm Winter Baked Pears are delicious and guilt-free, making them a wonderful after-dinner treat for those colder winter nights. INGREDIENTS Pears are in...
by Live Healthy | May 26, 2020 | Exercise, Lifestyle, Sports, Uncategorized
One of the greatest fears for any athlete is the risk of injury and due to this unexpected break in many sports, the risk when returning is even higher. Our usual warm Brisbane weather makes muscular injuries like strains and tears less likely since warm muscles are...
by Live Healthy | May 26, 2020 | Lifestyle, Pain Relief, Uncategorized
As we start to prepare for our lives to go back into full swing with our busy work and school routine, some of you might be starting to feel anxious about the return of your old friend, stress. Or perhaps it never left, and has been in full force due to...
