by Live Healthy | Mar 21, 2018 | News
Get to know Damon in just 60 seconds! Take 60 seconds to get to know Damon Kerns-Stokes, a Physiotherapist who joined our team at the end of last year. NAME: Damon HOME TOWN: Asgard FAVOURITE FOOD: Pizza FAVOURITE COLOUR: Red FAVOURITE MOVIE: Deadpool...
by Live Healthy | Feb 28, 2018 | News
Sandgate Physical Health Clinic Now Offers Online Bookings! The following can now be booked online: General Physiotherapy initial & follow up appointments Pilates Initial Assessments for Clinical Pilates Classes ( book any Physiotherapy session) 45min...
by Live Healthy | Feb 19, 2018 | Sports
Quick and Effective Warm Ups! Why should I warm up before exercise or sports? Warm ups are set in place before physical activity, exercise and sports to reduce the likelihood of physical injury occurring. Warm-ups help with flexibility and strengthening. Not only...
by Live Healthy | Feb 19, 2018 | Sports
Avoid Sport Injury This Year! As all of you have probably said during January, “new year – new me.” Since you’re off to a fresh start in 2018, why don’t you take this opportunity to learn how to avoid sporting injuries early in the year before they even...
by Live Healthy | Feb 19, 2018 | News
Get to know Courtney in just 60 seconds! Take 60 seconds to get to know Courtney Kerr, a Physiotherapist and Clinical Pilates Instructor who joined our team at the end of last year. NAME: Courtney HOME TOWN: Brisbane FAVOURITE FOOD: Grapes FAVOURITE...
