60 Seconds with Emily

60 Seconds with Emily

Emily’s our new Physiotherapist at SPHC. Take 60 seconds to get to know her!   NAME: Emily Marty HOME TOWN: Redcliffe FAVOURITE FOOD: Fresh, home-made bread FAVOURITE COLOUR: Blue FAVOURITE MOVIE: Jurassic Park FAVOURITE SPORTS TEAM / PERSON: Eliud Kipchoge...
60 Seconds with Stephanie

60 Seconds with Stephanie

Take 60 seconds to get to know Stephanie, our new Physiotherapist!   NAME: Steph Vincent HOME TOWN: Brisbane FAVOURITE FOOD: Thai Food, Red Chicken Curry FAVOURITE COLOUR: Lavender FAVOURITE MOVIE: 21 Jump Street FAVOURITE SPORTS TEAM / PERSON: Firebirds THE...
60 Seconds with Damon

60 Seconds with Damon

Get to know Damon in just 60 seconds!   Take 60 seconds to get to know Damon Kerns-Stokes, a Physiotherapist who joined our team at the end of last year.   NAME: Damon HOME TOWN: Asgard FAVOURITE FOOD: Pizza FAVOURITE COLOUR: Red FAVOURITE MOVIE: Deadpool...
New Online Booking

New Online Booking

Sandgate Physical Health Clinic Now Offers Online Bookings!   The following can now be booked online: General Physiotherapy initial & follow up appointments Pilates Initial Assessments for Clinical Pilates Classes ( book any Physiotherapy session) 45min...
Quick Effective Warm Ups

Quick Effective Warm Ups

Quick and Effective Warm Ups! Why should I warm up before exercise or sports? Warm ups are set in place before physical activity, exercise and sports to reduce the likelihood of physical injury occurring. Warm-ups help with flexibility and strengthening. Not only...