3869 1099

Book Now

How we help
Services
Appointments
Health Blog

Book Now

How we help
Services
Appointments
Health Blog

SPHC _Blog_HomeExercise

by Live Healthy | Apr 2, 2020 | 0 comments

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

Search

Search for:

Categories

Acupuncture
Dance
Dietetics
Exercise
Headaches
Hydrotherapy
Lifestyle
Massage
Men's Health
News
Nutrition
Pain Relief
Physiotherapy
Pilates
Posture
Pregnancy
Recipe
Rehabilitation
Running
Sports
Uncategorized
Women's Health

Recent Posts

Why Runners Get Injured and How to Prevent It April 7, 2026
Anzac Day Scones April 7, 2026
How Physiotherapy Helps Seniors Stay Independent Longer April 7, 2026
Is Your Running Technique Causing Your Pain? A Physio’s Evidence-Based Guide March 6, 2026
Air Fryer Muesli Bars March 6, 2026

PHYSIOTHERAPY

General Physio
Dance Physio
Sports Physio
Pelvic Floor Physio
Hydrotherapy
Step-Safe Balance
NDIS Physiotherapy
Running Assessments

MASSAGE

Remedial Massage
Sports Massage
Deep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Pregnancy Massage
Relaxation Massage
Seated Massage

PILATES

Lifestyle Pilates
Clinical Physiotherapy
Equipment Pilates
Pregnancy Pilates
Teen Pilates

ACUPUNCTURE

Acupuncture

CYCLE & BIKE FIT

Cycle & Bike Fit

NAVIGATION

Home
How We Help
Services
Appointments
Health Blog

CONTACT US

3869 1099

info@sphc.net.au

119 Brighton Road,

Sandgate QLD 4017

Mon – Thu- 8:00am to 8:00pm

Fri- 8:00am to 6:00pm

Sat- 8:00am to 2:00pm

Facebook

© Sandgate Physical Health Clinic | Privacy Policy | Terms & Conditions | Designed by Stikky