by Live Healthy | May 3, 2020 | Dance, Exercise, Lifestyle, Pain Relief, Pilates, Pregnancy, Rehabilitation, Uncategorized, Women's Health
*SEE OUR MOTHER’S DAY PILATES COMPETITION BELOW! No matter what your fitness goals are for this year practising Pilates on a regular basis provides plenty of well-rounded benefits. So what exactly is Pilates, how will it help me and when can I get...
by Live Healthy | Apr 2, 2020 | Lifestyle, News, Pain Relief, Uncategorized
Are you working from home? Do you find yourself sitting in the same position for most of the day? Do you suffer from neck or back pain throughout the day? Here are some tips and advice on how to set up your workstation appropriately. Let’s start with an activity – Can...
by Live Healthy | Mar 28, 2020 | News, Pain Relief, Rehabilitation, Uncategorized
A TeleHealth consultation is a regular Physio consultation, conducted online using video conferencing technology. If you are unable to come into the Clinic, or have us visit you at your home, we highly recommend you book a TeleHealth Appointment instead of leaving...
by Live Healthy | Feb 18, 2020 | Lifestyle, Pain Relief, Sports, Uncategorized
Are you suffering from headaches? If you are, it is likely that you also experience neck symptoms (discomfort, stiffness) before and/or during headache episodes. Headaches are one of the most common health conditions in Australia. Migraine & Headache Australia...
by Live Healthy | Feb 18, 2020 | Pain Relief, Pregnancy, Rehabilitation, Uncategorized, Women's Health
Treating the common concerns and conditions women may experience at different stages and ages throughout their lives. Looking for a women’s health professional but don’t know where to start? As women, our bodies go through a lot, pre/post baby, the ups and downs of...
by Live Healthy | Nov 19, 2019 | Pain Relief, Rehabilitation, Sports, Uncategorized, Women's Health
Physiotherapists don’t only diagnose and provide rehabilitation for your pain and injuries, but also provide education and advice on how to best manage your pain! Physiotherapy can be helpful for a wide variety of people and circumstances, not just athletes!...
