by Live Healthy | Oct 23, 2018 | Lifestyle
We all want to be healthy and live healthier lifestyles, but enjoying that lifestyle is a different story. Some of us don’t naturally love working out or eating clean. We’ve compiled a list of 8 tips that will help you enjoy, maintain and love a healthy lifestyle! 1....
by Live Healthy | Sep 25, 2018 | Lifestyle
Did you lose motivation during Winter and let your health slip? Well Spring is now well and truly upon us and it’s time to get your health back on track for the warmer weather! We’ve compiled together some easy-to-action tips to help you Spring clean your health...
by Live Healthy | Sep 24, 2018 | Lifestyle
“Breakfast essentially provides the body with necessary fuel (glucose) after an overnight fast,” nutritionist and celebrity chef Zoe Bingley-Pullin. “If we skip breakfast we may be vulnerable to poor energy, lack of concentration and low blood sugar....
by Live Healthy | Aug 17, 2018 | Lifestyle, News
Well Done and Congratulations to Ann, Relle & Sue Who Conquered this Year’s “Jetty 2 Jetty”! Thousands of people took part in Redcliffe’s annual Jetty 2 Jetty on July 22nd, including our beloved clinic staff, Ann, Relle & Sue....
by Live Healthy | Jul 18, 2018 | Lifestyle, News, Sports
Our Local Sandgate Hawks Mascot “Harry the Hawk” Visits SPHC For The Day! We were lucky enough to have a very special visit in the clinic from the Hawks Mascot, “Harry the Hawk”. Nicole and Damon helped the Harry the Hawk with some...
by Live Healthy | Jun 27, 2018 | Dance, Lifestyle
We had the pleasure of Sponsoring this year’s Comdance QLD Born to Perform Festival hosted by CSTD! Date: 27th June to 8th July 2018 Venue: Redcliffe Cultural Centre (27 June -1 July) and Mueller Performing Arts Centre (2 July -7 July) Adjudicators: To be...
