HEALTH BLOG
HEALTH BLOG
Welcome to our health blog! Find regularly updated information about the clinic, tips for staying healthy, and pain prevention help.
World Continence Week at the Clinic
Do You Laugh Without Leaking? We've just wrapped up World Continence Week at the clinic! Patients were able to help themselves to free fruit in the reception and also grab brochures and information packs on how we can help everyone "Laugh Without Leaking"...
SPHC Sponsors CSTD’s Born to Perform Festival
We had the pleasure of Sponsoring this year's Comdance QLD Born to Perform Festival hosted by CSTD! Date: 27th June to 8th July 2018 Venue: Redcliffe Cultural Centre (27 June -1 July) and Mueller Performing Arts Centre (2 July -7 July) Adjudicators:...
How to Stay Fit & Motivated During Winter
Don't let the cold weather be your excuse for an unhealthy lifestyle during Winter! Winter is often a welcomed change after our long hot Summers, but this doesn't mean we have to drop the ball with our normal healthy lifestyle routine. Does your fitness go...
Patient’s Rights and Responsibilities
Your rights, responsibilities, treatment of minors and feedback! The clinic offers a range of services to assist you in the improvement and quality of your life. When you engage in our services it is with the understanding that the relationship between the...
Do You Laugh Without Leaking
Incontinence affects over 5 million Aussies! About the 'Laugh Without Leaking' Campaign From June 18-24 we internationally recognise Incontinence Week, and will be raising awareness right across the country. We know that for many, leaking is no...
Earn Rewards & Easy Bookings
Convenience and rewards with our SPHC mobile app! To celebrate our SPHC App turning 1, we're having another Giveaway!! From 1st to 6th July 2019, new users can simply download the app (become a member and opt in to receive Push Notifications), book...
5 Reasons to Get Your Pelvic Floor Checked
Have you had a baby recently but haven't had your Pelvic Floor checked? The Postnatal Pelvic Floor Most women know they need to rehabilitate their Pelvic Floor after having a baby, but many have no idea where to even start. The first place a lot of...
Soreness After Treatment
Not everyone will experience soreness after Physiotherapy or Massage treatment, but some people do. Why do we feel sore after treatment? When the body’s joints and muscles become stiff and tight they are not moving as they should be and blood and...
Chronic Joint Pain Disability
Joint Replacement Surgery, Patient Beliefs, Treatment Options and More At SPHC we were very excited by the discussion that took place on Insight on SBS last week. The conversation revolved around the current state of joint replacement surgery,...
Special Offer For New Mums
Mother's Day Special Offer New Mums Receive First 'Mums N Bubs' Class FREE! Our Mums N Bubs Pilates classes are a great way to assist Mums with their post natal care, but also a wonderful way to bond with their new bundle of joy! This...