Remedial Massage is our most popular Massage treatment at SPHC
Find out 5 benefits of receiving Remedial Massage Treatments:
1. Increase Flexibility and Joint Mobility
Remedial Massage helps to relieve tight or tense muscles and improve flexibility and joint mobility. As you get older, your body will begin to stiffen up from both age and lack of use. Regular treatment can help maintain the body, so that it is in good working order.
2. Helps Muscles Recover Quicker from Exertion and Fatigue
Remedial massage assists in the recovering time of soft tissue injuries. It can lessen the amount of time it takes a muscle to heal after injury. Regular treatment can aid in improving blood flow to the affected area, decrease swelling and breakdown scar tissue.
3. Improves Circulation
Remedial Massage can help improve circulation of the body. The better your circulation is, the less you will be affected from general fatigue, muscle aches and/or fluid build up are some other examples.
4. Release of Nerve Compression
A compressed nerve is usually caused when nerves are compressed by a bone, muscle or connective tissue. It can also arise from poor posture or overuse. Regular massage of the area, along with stretching will offset the area and return it to normal functioning.
5. Stimulates Movement of Lymphatic System and Boosts Immune System
Our Lymphatic System is a network of tissue and organs which help get rid of our bodies toxins, waste and other unwanted material. Regular treatment can help boost your immune system and act as a ‘back up’ to assist the body in eliminating toxins from the body.
Our full list of Massage Treatments available:
- Remedial Massage
- Sports Massage
- Pregnancy Massage
- Lymphatic Drainage Massage
- Deep Tissue Massage
- Relaxation Massage
- Seated Massage
- Learn Massage
- Learn Self Massage