by Live Healthy | Aug 21, 2019 | Lifestyle, Uncategorized
The weather is warming up and those of us who forgot to make our summer bodies in winter, the clock is ticking! It’s about now as the sun’s up that bit earlier in the morning that many will start dusting off their joggers and pounding the pavements. While we always...
by Live Healthy | Jul 25, 2019 | Pain Relief, Rehabilitation, Uncategorized
Exercising in the water has long been used by professional sporting clubs to help recover from weekend games as well as part of injury management. Managing a work injury is no different and some of our biggest users of our Hydrotherapy Services are patients who have...
by Live Healthy | Jul 23, 2019 | Lifestyle, Uncategorized
Zucchini noodles, also known as “Zoodles” are very low in calories, low in carbs, a good source of nutrients, help increase your vegetable intake, and are very simple and fast to make! Check out our healthy version of “spaghetti carbonara”…...
by Live Healthy | Jul 23, 2019 | Pain Relief, Uncategorized
Tradies National Health Month, which runs throughout August, places a firm focus on the health of Australia’s tradies. According to Safe Work Australia our trade industry accounts for 58 percent of serious claims for worker’s compensation, yet makes up less than one...
by Live Healthy | Jul 20, 2019 | Dance, News, Pain Relief, Uncategorized
Get $10 off Hot Stone Massage with our Introductory Winter Special. T’s and C’s apply. For a limited time only. Remedial Hot Stone Massage blends traditional Remedial Massage techniques with the use of hot (or sometimes cold) stones to help manage and...
