by Live Healthy | May 22, 2019 | Lifestyle
Nothing screams morning tea on a Winter morning quite like spiced pumpkin muffins! This recipe has been shared with SPHC courtesy of Bev Milligan from QCQA Millaa Milla Branch and brought into the clinic by one of our lovely patients. Serves: 12 Prep time: 20 minutes...
by Live Healthy | May 22, 2019 | Pain Relief, Women's Health
Every year we celebrate World Continence Week with the aim of helping raise awareness that a little leak when you laugh, is not as normal as you may think. Laugh Without Leaking is this year’s campaign by the Continence Foundation of Australia. With over 5 million...
by Live Healthy | May 23, 2018 | Women's Health
Have you had a baby recently but haven’t had your Pelvic Floor checked? The Postnatal Pelvic Floor Most women know they need to rehabilitate their Pelvic Floor after having a baby, but many have no idea where to even start. The first place a lot of us...
