by Live Healthy | Oct 7, 2026 | Nutrition, Recipe, Uncategorized
National Nutrition Week, run by Nutrition Australia from 12–18 October 2026, is an annual campaign focused on creating a more connected and nourished Australia. This year, the campaign highlights four key areas: positive food experiences for children and young people,...
by Live Healthy | Sep 4, 2026 | Lifestyle, News, Recipe, Uncategorized
The perfect Spring midweek meal. Healthy, packed with nutrients and ready in only 30 minutes! Spinach Pasta with Hot Smoked Salmon PrepTime- 10mins Cook Time- 20mins Serves- 4 Ingredients- 1 bunch (300g) English spinach 1 tablespoon extra virgin olive oil 1 small...
by Live Healthy | May 7, 2025 | Lifestyle, Nutrition, Recipe, Uncategorized
If you are currently reviewing your meal options to suit the cooler weather, here is a delicious, easy dinner idea that is protein rich yet lower in carbs and gluten free, allowing you to stay focussed on your health goals. Creamy Chicken, Bacon and Cauliflower Bake...
by Live Healthy | Mar 13, 2025 | Recipe
With so many new sports starting up shortly, and running season underway, we have a healthy bliss balls recipe for those wanting to stay on track with their health and fitness, but craving a little sugar and chocolate! Healthy Almond and Date Bliss Balls Makes –...
by Live Healthy | Dec 10, 2019 | Lifestyle, Uncategorized
If you’re not a lover of traditional fruitcakes, this is for you! It isn’t sickly sweet and it’s full of the more delicious fruits. This year you can still celebrate the season and stay healthy at the same time, with healthier dessert options than last year!...
