by Live Healthy | Dec 10, 2019 | Lifestyle, Uncategorized
If you’re not a lover of traditional fruitcakes, this is for you! It isn’t sickly sweet and it’s full of the more delicious fruits. This year you can still celebrate the season and stay healthy at the same time, with healthier dessert options than last year!...
by Live Healthy | Aug 21, 2019 | Lifestyle, Uncategorized
Added sugars can appear in many surprising products. Checking the contents of food before buying it is one way to avoid added sugar. However, home baking your own treats and meals will ensure you know exactly what you’re putting into your body. In this recipe,...
by Live Healthy | Jul 23, 2019 | Lifestyle, Uncategorized
Zucchini noodles, also known as “Zoodles” are very low in calories, low in carbs, a good source of nutrients, help increase your vegetable intake, and are very simple and fast to make! Check out our healthy version of “spaghetti carbonara”…...
