It’s great to see all of your decorations and lights up early this year! After another challenging year, we hope you will be able to take some time off to relax and spend some quality time with friends and family.

If you haven’t started your Christmas shopping yet, why not keep your Christmas shopping local this year! We have some great, healthy Christmas gift ideas that your family will love and that won’t break the budget!

Merry Christmas from all the team at SPHC!

Archies Arch Support Thongs –

Not only do they look great, they provide the same amount of support as a typical orthotic. Designed by a Physio, Archies have become popular amongst everyone from Australia’s elite athletes and leading health and fitness experts, to kids! They provide real arch support, no blowouts, no toe clawing, and are made of super comfy material which is as light as a feather! We have lots of sizes and colours available!

Sizes and Pricing-
Size 4 and over – $40
Kids sizes 11Y, 12Y, 13Y, 1Y, 2Y & 3Y – $30

Dream on Me Pillows –

Give the gift of a good night’s sleep! Australian made and owned, odour and allergenic free, have a 3 year warranty and come in 2 varieties. The Comfortfil is a firm pillow that provides the ultimate in luxury and comfort and the polyester fibre ball filling makes these pillows easily plumped for comfort, and the Microblend is a soft pillow with a luxurious down-like feel finished with a pure cotton sateen piped cover.

Sizes and Pricing-
Soft – $30
Firm – $35

Gift Vouchers –

Why not spoil your family and friends with an SPHC Gift Voucher! A health and wellness gift that will leave your loved ones feeling relaxed and rejuvenated… and you in the good books!

Sizes and Pricing-
Any value available

Pilates Socks –

Our MoveActive Pilate Socks don’t just look great with the various designs and styles but they are functional too! SPHC highly recommends MoveActive Pilates Socks for foot control and grip during Pilates classes. What’s more, the great looking designs make these a great healthy Christmas gift idea.

Sizes and Pricing-
Available in various sizes and styles – $14.50 pair

Pilates Loop Bands or Booty Bands –

Need a gift for the Pilates enthusiast in your life? We have various Pilates accessories, including Loop or Booty bands, that make a great healthy gift idea and are also perfect to take away on holidays!

Sizes and Pricing-
Ranging between $10-$22

Muscle Balm –

This is a great healthy gift idea on its own or package it up in a Health and Wellness Christmas Hamper. Muscle balm helps promote muscle repair and gives relief to sore and aching muscles.

Sizes and Pricing-
$14 a jar

Wheat bags –

Everyone needs a warm and comforting wheat bag on hand for those unforeseen injuries, or simply to apply after a long drive with the kids!

Sizes and Pricing-
Small $27
Large $40

Spikey Trigger Point Massage Balls –

Another great stocking filler! These massage balls are ideal for self-body massage to relieve tension and stimulate blood circulation.

Sizes and Pricing-
$12 – different colours available

If you would like to know more about any of our healthy gift ideas or would like to make a purchase, contact us on 3869 1099, email or drop in to see us at our Brighton Road clinic in Sandgate from 8am Monday – Saturday.