Christmas gifts can be tricky to choose, especially when shopping for parents or children as they grow older. Not only is it harder to find something, the Christmas lists become much more expensive also!
However, as the saying goes, it’s the thought that counts!
Why not sit down this year and spend some extra time coming up with a personal list of gifts that will help make a positive impact on your loved ones?
Instead of choosing items that may just sit on a shelf or be put away in the cupboard after a few weeks, look at gifts that can help them get healthier and be happier!
Luckily there are many new innovations in the health and wellness area, and it’s now pretty easy to find some great ideas.
10 Healthy Christmas Gift Ideas
Check out our 10 healthy gift ideas below and give the gift of Health and Wellness this year!
- Fitness Apparel –Whether you are buying for kids or adults, there are so many great brands out there to get your loved one excited about exercising or playing sport.
- Class Packs – If you know they love Pilates, why not buy a pack of classes in bulk to get 2023 off to the best start.
- Training Camps/Lessons – There are so many sport camps running over the holidays for kids of all ages, so why not book them in as a Christmas gift. Not only does it help them get out and improve in the sport they love, it fills in some holiday time! Another idea for older family or friends is cooking lessons in their favourite cuisine.
- Headphones/Speakers – Encourage your loved one to get motivated through their favourite music. Whether it’s with air pods, traditional earphones to bluetooth speakers there is a large range at various prices to choose from.
- Water Bottles and Bottle Bags – Drinking water is so important so help to ensure your loved one gets their daily intake with a new water bottle and bag!
- Fitness Equipment – Whether it’s some Therabands, a new Yoga mat, a basketball or a whole new weights system, fitness products help to encourage an active lifestyle and to continue with training through the holiday season.
- Recovery Products – Whether it is a magnesium oil spray, muscle balms or a massage gun, help assist with your loved ones recovery after exercise.
- Shoes – There are so many shoes out there for all different sports and fitness activities. Adults should replace their shoes depending on wear, but usually twice per year. And of course children grow so quickly, so it’s really important to keep a close eye on their feet and ensure they have adequate room for their next growth spurt!
- Skincare Products – Whether you are buying for a teenager or your elderly mother, there is a beauty regime and products to suit everyone. If buying for teens, trial a few products to find what works best for them, but encouraging a skin care regime from the early teens is a great idea.
- Healthy Gift Vouchers – Help your loved ones off to a great start to 2023, with a voucher for services at their favourite Massage therapist, beauty salon, hairdresser, float tank or day spa!
Healthy Gift Ideas from SPHC!
We have a great range of healthy gifts here at SPHC. These include Pillows, Massage Gift Vouchers, Pilates Socks and Therabands, Muscle Balm, Trigger Point Massage Balls, Archies arch support thongs and Pilates Passes.
If you would like to know more or purchase, please contact us on 3869 1099, email info@sphc.net.au or call into the clinic!
Have a wonderful Christmas and holiday season!