by Live Healthy | Jul 12, 2022 | Acupuncture, Exercise, Massage, Pain Relief, Physiotherapy, Pilates
Having a tight lower back can make your daily life uncomfortable. Worse, a tight lower back can deteriorate into more serious problems. Tightness in your lower back may limit your range of motion and affect your ability to do basic tasks. Whether bending over to pick...
by Live Healthy | Apr 1, 2022 | Massage, News, Pain Relief
We are very excited to welcome our new Massage Therapist Sam! Get to know him by reading our interview below. Sam has joined us from Victoria and is a full trained Myotherapist. You can book in with Sam now by calling the clinic on 38691099 60 Seconds with Sam! Name:...
by Live Healthy | Mar 9, 2022 | Pain Relief
Headaches and Migraines are one of the most debilitating chronic pain conditions Your headache symptoms can help your Doctor or Physiotherapist determine the cause and the appropriate treatment. Most headaches aren’t the result of a serious illness, but can...
by Live Healthy | Oct 12, 2021 | Pain Relief
Hydrotherapy minimises the stress on the muscles and joints, allowing normal and pain free movement. It is safe, fun and has many benefits which include: strengthening and toning your muscles, improving your cardio-vascular endurance and recovery from an injury. If...
by Live Healthy | Sep 8, 2021 | Pain Relief
Do you suffer from Bursitis? Whether in your Shoulder, Knee, Elbow, Heel or Hip, this condition can be debilitating. But please understand it is also very treatable! There are many options to treat Bursitis symptoms, but also to find the cause and help prevent...
by Live Healthy | Jul 7, 2021 | Massage, Pain Relief, Rehabilitation, Women's Health
There are so many wonderful Massage techniques out there, and in this blog we’ll explain all about Lymphatic Drainage massage and how it can benefit you. What is Lymphatic Drainage Massage In short, Lymphatic Drainage Massage is performed by specially trained...
