by Live Healthy | Jan 10, 2025 | Exercise, Physiotherapy, Rehabilitation, Sports
When a promising young athlete suffers a devastating injury, the path back to the sport they love can seem impossibly long. For one Sandgate Hawks player, Jarvis Poppleton, however, perseverance, a supportive club, and expert guidance from SPHC physio Jack turned a...
by Live Healthy | Aug 14, 2024 | Exercise, Massage, Pain Relief, Physiotherapy, Rehabilitation, Sports
Do you have frequent shoulder pain or weak and restricted movements of the arm? If so, a rotator cuff injury could be the issue. Rotator cuff injuries are quite painful to work through and challenging to manage, however aren’t uncommon. Athletes or tradies are some of...
by Live Healthy | May 10, 2024 | Acupuncture, Massage, Pain Relief, Physiotherapy
Headaches and Migraines are one of the most common, yet debilitating chronic pain conditions you can experience. Sufferers often miss school, work and social events, and have their work, relationships and overall quality of life disrupted constantly. It is estimated...
by Live Healthy | Apr 13, 2024 | Pain Relief, Physiotherapy, Rehabilitation
Breaking a bone is equally as painful as it is frustrating! Depending on the type of fracture, you may need some help with various, simple daily activities like dressing, walking or driving for many weeks after your diagnosis. In this blog, we’ll explore the signs of...
by Live Healthy | Mar 13, 2024 | Pain Relief, Physiotherapy, Rehabilitation
Sciatica, like any other back pain or condition, can be extremely painful and debilitating. It is estimated that around 70-90% of the Australian population will experience back pain at some point in their life, with a further 5-10% of those cases experiencing...
