Healthy Breakfast on the Go!

Healthy Breakfast on the Go!

Overnight oats make for an easy, convenient and healthy breakfast on the go. This overnight oats recipe can be made in advance and lasts all week. Which means it can be made Sunday night for a convenient healthy breakfast for the whole week. You can easily add your...
Neil Celebrates 20 Years at SPHC!

Neil Celebrates 20 Years at SPHC!

We’d like to give a big congratulations to Neil Whillans who celebrated 20 years at SPHC! Neil first started with us on the 1st of February 2000 and since then has become a valued member of the SPHC team and around the Sandgate community. Neil started working full...
60 Seconds with Emily

60 Seconds with Emily

Emily’s our new Physiotherapist at SPHC. Take 60 seconds to get to know her!   NAME: Emily Marty HOME TOWN: Redcliffe FAVOURITE FOOD: Fresh, home-made bread FAVOURITE COLOUR: Blue FAVOURITE MOVIE: Jurassic Park FAVOURITE SPORTS TEAM / PERSON: Eliud Kipchoge...