by Live Healthy | Nov 6, 2025 | Lifestyle, Nutrition, Recipe, Uncategorized
To celebrate World Diabetes Day (14th November), we have a delicious and simple Ginger Garlic Tofu with Veggies recipe for you to try. Diabetes and well-being is the theme for World Diabetes day 2025. The campaign focus is ‘Diabetes and the Workplace’. Everyone...
by Live Healthy | Oct 14, 2025 | Nutrition, Recipe, Uncategorized
To celebrate National Nutrition Week 13-19/10) and Bone and Joint Health Month, we have found a great Smoked Salmon and Chickpea Salad recipe that is simple and full of the nutrients you need to support your body. Enjoy! National Nutrition Week 2025 – From 13...
by Live Healthy | Aug 29, 2025 | Recipe, Uncategorized
This recipe will be a surefire hit with the whole family! This simple recipe combines pork banh mi, with burgers for a delicious dinnertime meal. Vietnamese Pork Banh Mi Burgers Serves – 4 Prep Time- 30 mins Cook Time – 10 mins Ingredients 500g pork mince...
by Live Healthy | Aug 13, 2025 | Recipe, Uncategorized
A delicious, creamy soup with bold spicy flavours, this is the ultimate in comfort food! Sweet potatoes are roasted and blended with a bold red curry paste and coconut milk, perfect for a warming lunch or night time meal. Julie Goodwin’s Sweet Potato Soup Serves...
by Live Healthy | Jul 8, 2025 | Dietetics, Nutrition, Recipe, Uncategorized
Porridge is usually made with a base of oats which are high in fibre and antioxidants. They are also a slow release carb, and when mixed with your protein of choice, can make an awesome pre-workout option, especially in Winter! The following recipe options are great...
by Live Healthy | Jun 10, 2025 | Lifestyle, Nutrition, Recipe
A classic and comforting meal, this simple shepherd’s pie recipe will be a winner with all the family. Note – This recipe includes red wine and worcestershire sauce to increase flavour, along with lamb mince, however this can be substituted with ground...
