by Live Healthy | Dec 5, 2025 | Nutrition, Recipe, Uncategorized
Who doesn’t love prawns and mangoes at Christmas time?! This delicious, light salad is perfect for your festive season gatherings and only takes 30 mins to prepare. Matt Moran’s King Prawn, Avocado and Mango Salad Ingredients 1 head baby cos lettuce, leaves separated...
by Live Healthy | Nov 6, 2025 | Lifestyle, Nutrition, Recipe, Uncategorized
To celebrate World Diabetes Day (14th November), we have a delicious and simple Ginger Garlic Tofu with Veggies recipe for you to try. Diabetes and well-being is the theme for World Diabetes day 2025. The campaign focus is ‘Diabetes and the Workplace’. Everyone...
by Live Healthy | Oct 14, 2025 | Nutrition, Recipe, Uncategorized
To celebrate National Nutrition Week 13-19/10) and Bone and Joint Health Month, we have found a great Smoked Salmon and Chickpea Salad recipe that is simple and full of the nutrients you need to support your body. Enjoy! National Nutrition Week 2025 – From 13...
by Live Healthy | Aug 29, 2025 | Recipe, Uncategorized
This recipe will be a surefire hit with the whole family! This simple recipe combines pork banh mi, with burgers for a delicious dinnertime meal. Vietnamese Pork Banh Mi Burgers Serves – 4 Prep Time- 30 mins Cook Time – 10 mins Ingredients 500g pork mince...
by Live Healthy | Aug 13, 2025 | Recipe, Uncategorized
A delicious, creamy soup with bold spicy flavours, this is the ultimate in comfort food! Sweet potatoes are roasted and blended with a bold red curry paste and coconut milk, perfect for a warming lunch or night time meal. Julie Goodwin’s Sweet Potato Soup Serves...
by Live Healthy | Jul 8, 2025 | Dietetics, Nutrition, Recipe, Uncategorized
Porridge is usually made with a base of oats which are high in fibre and antioxidants. They are also a slow release carb, and when mixed with your protein of choice, can make an awesome pre-workout option, especially in Winter! The following recipe options are great...
