by Live Healthy | Sep 24, 2018 | Lifestyle
“Breakfast essentially provides the body with necessary fuel (glucose) after an overnight fast,” nutritionist and celebrity chef Zoe Bingley-Pullin. “If we skip breakfast we may be vulnerable to poor energy, lack of concentration and low blood sugar....
by Live Healthy | Aug 17, 2018 | Lifestyle, News
Well Done and Congratulations to Ann, Relle & Sue Who Conquered this Year’s “Jetty 2 Jetty”! Thousands of people took part in Redcliffe’s annual Jetty 2 Jetty on July 22nd, including our beloved clinic staff, Ann, Relle & Sue....
by Live Healthy | Jul 18, 2018 | Lifestyle, News, Sports
Our Local Sandgate Hawks Mascot “Harry the Hawk” Visits SPHC For The Day! We were lucky enough to have a very special visit in the clinic from the Hawks Mascot, “Harry the Hawk”. Nicole and Damon helped the Harry the Hawk with some...
by Live Healthy | Jun 27, 2018 | Dance, Lifestyle
We had the pleasure of Sponsoring this year’s Comdance QLD Born to Perform Festival hosted by CSTD! Date: 27th June to 8th July 2018 Venue: Redcliffe Cultural Centre (27 June -1 July) and Mueller Performing Arts Centre (2 July -7 July) Adjudicators: To be...
by Live Healthy | Jun 27, 2018 | Lifestyle
Don’t let the cold weather be your excuse for an unhealthy lifestyle during Winter! Winter is often a welcomed change after our long hot Summers, but this doesn’t mean we have to drop the ball with our normal healthy lifestyle routine. Does your fitness go...
by Live Healthy | Jun 19, 2018 | Lifestyle, News
Your rights, responsibilities, treatment of minors and feedback! The clinic offers a range of services to assist you in the improvement and quality of your life. When you engage in our services it is with the understanding that the relationship between the client and...