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New App Feature for Pilates Patients

New App Feature for Pilates Patients

Our SPHC App has proven to be very popular, with easy online bookings, class timetables and Loyalty programs to name a few features! Now there’s another reason for Pilates participants to love the App with the launch of the ‘Class Attendance’ feature. This is a...
Pilates Xmas Timetable and Themed Classes

Pilates Xmas Timetable and Themed Classes

It’s been a big year for Pilates at SPHC – we transitioned to 2 streams, Clinical & Lifestyle, with both formats proving popular with those who attend. There must have been a baby-boom in 4017 as we started the year with 1 Mums N Bubs class and we just...
Healthy New Years Resolution Ideas

Healthy New Years Resolution Ideas

Though hitting your happy weight is an important goal, weight loss isn’t the only healthy New Year’s resolution you can set. We’ve compiled a list of healthy New Year’s resolutions that are easy to implement in the busyness of your everyday life and that will...
Christmas Baking for the Whole Family

Christmas Baking for the Whole Family

There’s no better time to get baking than at Christmas! Not only will it help you get into the Christmas spirit, but it’s also a great activity to do with the kids on the school holidays and make Christmas feel even more special for them. To save your time browsing...